Paul Easto -
Ironman 70.3 Staffordshire 2022
Quick facts
172/158/15All/Gender/AG
M45-49Age group
478Bib number
GBRNationality
39:24 | 2:44:01 | 1:43:56 | 5:15:33 |
Compare Paul Easto with other athletes!
478 Easto
341 Barthorp ×
260 Mault ×
110 Bevan ×
1435 Moon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -05:26 (48.) ● | -04:39 (416.) ● | -05:01 (490.) ● |
Transition | 00:44:36 | 00:05:12 | - | -03:00 (16.) ● | -03:02 (134.) ● | -02:58 (187.) ● | |
Bike | 19.1 km | 01:18:34 | 00:33:58 | 33.74 km/h | -04:52 (16.) ● | -04:40 (146.) ● | -05:21 (156.) ● |
Bike | 57.9 km | 02:25:17 | 01:06:43 | 34.89 km/h | -12:15 (18.) ● | -11:50 (138.) ● | -13:20 (146.) ● |
Bike | 68 km | 02:44:29 | 00:19:12 | 31.56 km/h | -04:47 (17.) ● | -04:37 (140.) ● | -05:09 (148.) ● |
Bike | 76.9 km | 03:01:24 | 00:16:55 | 31.57 km/h | -02:47 (37.) ● | -02:46 (274.) ● | -03:06 (321.) ● |
Bike | 91.9 km | 03:28:37 | 00:27:13 | 33.07 km/h | -06:11 (15.) ● | -05:51 (104.) ● | -06:27 (110.) ● |
Bike | 91.9 km | 03:28:37 | 02:44:01 | 33.62 km/h | -30:52 (14.) ● | -29:44 (127.) ● | -33:23 (135.) ● |
Transition | 03:31:37 | 00:03:00 | - | -02:01 (37.) ● | -02:22 (248.) ● | -02:19 (331.) ● | |
Run | 2.5 km | 03:44:09 | 00:12:32 | 05:00 min/km | -02:31 (32.) ● | -02:08 (262.) ● | -02:21 (296.) ● |
Run | 4.3 km | 03:52:07 | 00:07:58 | 04:25 min/km | -01:29 (36.) ● | -01:17 (293.) ● | -01:26 (331.) ● |
Run | 6.9 km | 04:05:05 | 00:12:58 | 04:59 min/km | -03:26 (28.) ● | -02:57 (218.) ● | -03:13 (249.) ● |
Run | 11.8 km | 04:28:50 | 00:23:45 | 04:50 min/km | -05:41 (32.) ● | -04:50 (230.) ● | -05:07 (268.) ● |
Run | 13.5 km | 04:37:12 | 00:08:22 | 04:55 min/km | -02:03 (29.) ● | -01:46 (236.) ● | -01:53 (273.) ● |
Run | 16.1 km | 04:50:46 | 00:13:34 | 05:13 min/km | -04:25 (23.) ● | -03:54 (175.) ● | -04:06 (208.) ● |
Run | 20.9 km | 05:14:38 | 00:23:52 | 04:58 min/km | -06:47 (28.) ● | -06:02 (202.) ● | -06:14 (232.) ● |
Run | 21.1 km | 05:15:33 | 00:00:55 | 04:34 min/km | -00:07 (56.) ● | -00:05 (453.) ● | -00:06 (534.) ● |
Run | 21.1 km | 05:15:33 | 01:43:56 | 04:55 min/km | -26:29 (24.) ● | -22:59 (207.) ● | -24:26 (238.) ● |
Total | 114.9 km | 05:15:33 | 05:15:33 | 21.85 km/h | -01:07:48 (15.) ● | -01:02:46 (158.) ● | -01:08:07 (172.) ● |