aidiagnostics

Ad

Rajesh Rana -
Ironman 70.3 Staffordshire 2022

Quick facts

1620/1275/197All/Gender/AG

M40-44Age group

517Bib number

GBRNationality


51:00	3:57:16	2:47:07	8:05:25

aidiagnostics

Ad

Compare Rajesh Rana with other athletes!

517 Rana

1924 Allam ×

872 Clark ×

880 Cook ×

1640 James ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:00	00:51:00	02:41 min/100m	+06:38 (162.) ●	+06:57 (1048.) ●	+06:35 (1336.) ●
Transition		01:12:11	00:21:11	-	+12:37 (202.) ●	+12:57 (1304.) ●	+13:01 (1671.) ●
Bike	19.1 km	01:59:15	00:47:04	24.35 km/h	+08:22 (200.) ●	+08:26 (1277.) ●	+07:45 (1610.) ●
Bike	57.9 km	03:36:20	01:37:05	23.98 km/h	+18:35 (197.) ●	+18:32 (1259.) ●	+17:02 (1580.) ●
Bike	68 km	04:04:12	00:27:52	21.75 km/h	+03:56 (167.) ●	+04:03 (1109.) ●	+03:31 (1368.) ●
Bike	76.9 km	04:28:45	00:24:33	21.75 km/h	+04:57 (185.) ●	+04:52 (1209.) ●	+04:32 (1509.) ●
Bike	91.9 km	05:09:27	00:40:42	22.11 km/h	+07:36 (189.) ●	+07:38 (1230.) ●	+07:02 (1545.) ●
Bike	91.9 km	05:09:27	03:57:16	23.24 km/h	+43:26 (195.) ●	+43:31 (1251.) ●	+39:52 (1563.) ●
Transition		05:18:18	00:08:51	-	+03:37 (183.) ●	+03:29 (1205.) ●	+03:32 (1537.) ●
Run	2.5 km	05:39:42	00:21:24	08:33 min/km	+06:34 (198.) ●	+06:44 (1282.) ●	+06:31 (1638.) ●
Run	4.3 km	05:51:03	00:11:21	06:18 min/km	+02:02 (177.) ●	+02:06 (1161.) ●	+01:57 (1458.) ●
Run	6.9 km	06:11:25	00:20:22	07:49 min/km	+04:16 (182.) ●	+04:27 (1192.) ●	+04:11 (1505.) ●
Run	11.8 km	06:46:54	00:35:29	07:14 min/km	+06:44 (180.) ●	+06:54 (1162.) ●	+06:37 (1474.) ●
Run	13.5 km	07:00:02	00:13:08	07:43 min/km	+02:56 (185.) ●	+03:00 (1204.) ●	+02:53 (1532.) ●
Run	16.1 km	07:24:05	00:24:03	09:14 min/km	+06:28 (194.) ●	+06:35 (1253.) ●	+06:23 (1600.) ●
Run	20.9 km	08:04:02	00:39:57	08:19 min/km	+09:49 (192.) ●	+10:03 (1222.) ●	+09:51 (1566.) ●
Run	21.1 km	08:05:25	00:01:23	06:54 min/km	+00:22 (197.) ●	+00:23 (1285.) ●	+00:22 (1638.) ●
Run	21.1 km	08:05:25	02:47:07	07:55 min/km	+39:11 (190.) ●	+40:12 (1233.) ●	+38:45 (1567.) ●
Total	114.9 km	08:05:25	08:05:25	14.2 km/h	+01:45:29 (197.) ●	+01:47:06 (1275.) ●	+01:41:45 (1620.) ●

Ovr	Gen	Div	Name	#	AG
1565	1241	192	Gavin Smith	1893	M40-44	GBR	00:55:12	04:03:51	02:36:10	07:50:41
1566	1242	193	David Golding	868	M40-44	GBR	00:48:42	03:41:37	02:47:06	07:50:46
1581	1253	194	Stephen Lodge	788	M40-44	GBR	00:56:49	03:52:09	02:45:35	07:55:23
1583	1255	195	Chris Allam	1924	M40-44	GBR	00:42:21	03:39:00	03:09:17	07:55:46
1618	1274	196	Tim Clark	872	M40-44	GBR	00:56:21	03:45:20	03:06:53	08:05:14
1620	1275	197	Rajesh Rana	517	M40-44	GBR	00:51:00	03:57:16	02:47:07	08:05:25
1623	1277	198	Frazer Cook	880	M40-44	GBR	00:54:17	03:51:13	03:05:45	08:06:10
1636	1285	199	Ian James	1640	M40-44	GBR	01:00:13	03:58:17	02:50:27	08:10:36
1640	1287	200	Matthew Linney	1510	M40-44	GBR	00:52:39	03:57:23	03:04:49	08:12:08
1665	1304	201	Grant Rees	1821	M40-44	GBR	00:57:12	04:14:24	02:55:23	08:28:42

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read