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Mike Knowles -
Ironman 70.3 Staffordshire 2022

Quick facts

728/620/95All/Gender/AG

M40-44Age group

520Bib number

GBRNationality


54:55	3:14:40	1:48:43	6:09:45

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Compare Mike Knowles with other athletes!

520 Knowles

1780 Griffiths ×

1735 Henderson ×

927 MacKie ×

331 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:55	00:54:55	02:53 min/100m	+10:33 (178.) ●	+10:52 (1175.) ●	+10:30 (1499.) ●
Transition		01:01:25	00:06:30	-	-02:04 (47.) ●	-01:44 (369.) ●	-01:40 (493.) ●
Bike	19.1 km	01:40:15	00:38:50	29.51 km/h	+00:08 (108.) ●	+00:12 (718.) ●	-00:29 (808.) ●
Bike	57.9 km	02:56:34	01:16:19	30.5 km/h	-02:11 (92.) ●	-02:14 (575.) ●	-03:44 (648.) ●
Bike	68 km	03:20:24	00:23:50	25.43 km/h	-00:06 (107.) ●	+00:01 (752.) ●	-00:31 (871.) ●
Bike	76.9 km	03:41:24	00:21:00	25.43 km/h	+01:24 (132.) ●	+01:19 (887.) ●	+00:59 (1055.) ●
Bike	91.9 km	04:16:05	00:34:41	25.95 km/h	+01:35 (137.) ●	+01:37 (872.) ●	+01:01 (1025.) ●
Bike	91.9 km	04:16:05	03:14:40	28.33 km/h	+00:50 (111.) ●	+00:55 (717.) ●	-02:44 (827.) ●
Transition		04:21:02	00:04:57	-	-00:17 (111.) ●	-00:25 (761.) ●	-00:22 (972.) ●
Run	2.5 km	04:33:36	00:12:34	05:01 min/km	-02:16 (41.) ●	-02:06 (269.) ●	-02:19 (305.) ●
Run	4.3 km	04:41:30	00:07:54	04:23 min/km	-01:25 (45.) ●	-01:21 (271.) ●	-01:30 (307.) ●
Run	6.9 km	04:55:05	00:13:35	05:13 min/km	-02:31 (51.) ●	-02:20 (308.) ●	-02:36 (356.) ●
Run	11.8 km	05:19:47	00:24:42	05:02 min/km	-04:03 (49.) ●	-03:53 (318.) ●	-04:10 (371.) ●
Run	13.5 km	05:28:28	00:08:41	05:06 min/km	-01:31 (53.) ●	-01:27 (313.) ●	-01:34 (369.) ●
Run	16.1 km	05:43:02	00:14:34	05:36 min/km	-03:01 (47.) ●	-02:54 (286.) ●	-03:06 (337.) ●
Run	20.9 km	06:08:59	00:25:57	05:24 min/km	-04:11 (60.) ●	-03:57 (372.) ●	-04:09 (445.) ●
Run	21.1 km	06:09:45	00:00:46	03:49 min/km	-00:15 (15.) ●	-00:14 (99.) ●	-00:15 (104.) ●
Run	21.1 km	06:09:45	01:48:43	05:09 min/km	-19:13 (48.) ●	-18:12 (292.) ●	-19:39 (342.) ●
Total	114.9 km	06:09:45	06:09:45	18.65 km/h	-10:11 (95.) ●	-08:34 (620.) ●	-13:55 (728.) ●

Ovr	Gen	Div	Name	#	AG
704	600	90	Duncan Cooper	1568	M40-44	GBR	00:45:21	03:29:22	01:39:49	06:07:47
706	602	91	Lee Whitehouse	1367	M40-44	GBR	00:54:48	03:03:48	01:56:40	06:07:52
711	605	92	Adam Snowden	181	M40-44	GBR	00:40:19	03:10:26	02:05:38	06:08:20
712	606	93	Tim Griffiths	1780	M40-44	GBR	00:49:17	03:07:29	01:55:49	06:08:33
715	608	94	David Henderson	1735	M40-44	GBR	00:31:24	03:25:16	01:59:18	06:08:41
728	620	95	Mike Knowles	520	M40-44	GBR	00:54:55	03:14:40	01:48:43	06:09:45
737	629	96	David MacKie	927	M40-44	GBR	01:01:05	03:05:41	01:50:41	06:10:32
748	638	97	Rhys Richards	331	M40-44	GBR	00:41:49	03:03:48	02:09:38	06:11:32
774	656	98	Nathan Cooper	1253	M40-44	GBR	00:36:10	03:10:21	02:13:50	06:14:22
775	657	99	Matthew Todd	1334	M40-44	GBR	00:40:46	03:17:58	02:02:35	06:14:25

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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