John McKeon -
Ironman 70.3 Staffordshire 2022
Quick facts
563/484/66All/Gender/AG
M45-49Age group
562Bib number
GBRNationality
40:57 | 3:10:25 | 1:52:15 | 5:56:26 |
Compare John McKeon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -03:53 (69.) ● | -03:06 (525.) ● | -03:28 (628.) ● |
Transition | 00:48:53 | 00:07:56 | - | -00:16 (101.) ● | -00:18 (680.) ● | -00:14 (878.) ● | |
Bike | 19.1 km | 01:25:55 | 00:37:02 | 30.95 km/h | -01:48 (75.) ● | -01:36 (491.) ● | -02:17 (537.) ● |
Bike | 57.9 km | 02:44:07 | 01:18:12 | 29.77 km/h | -00:46 (100.) ● | -00:21 (677.) ● | -01:51 (773.) ● |
Bike | 68 km | 03:06:57 | 00:22:50 | 26.54 km/h | -01:09 (94.) ● | -00:59 (624.) ● | -01:31 (712.) ● |
Bike | 76.9 km | 03:27:04 | 00:20:07 | 26.55 km/h | +00:25 (114.) ● | +00:26 (758.) ● | +00:06 (896.) ● |
Bike | 91.9 km | 03:59:18 | 00:32:14 | 27.92 km/h | -01:10 (88.) ● | -00:50 (611.) ● | -01:26 (705.) ● |
Bike | 91.9 km | 03:59:18 | 03:10:25 | 28.96 km/h | -04:28 (91.) ● | -03:20 (629.) ● | -06:59 (716.) ● |
Transition | 04:04:11 | 00:04:53 | - | -00:08 (107.) ● | -00:29 (740.) ● | -00:26 (943.) ● | |
Run | 2.5 km | 04:18:43 | 00:14:32 | 05:48 min/km | -00:31 (102.) ● | -00:08 (713.) ● | -00:21 (843.) ● |
Run | 4.3 km | 04:26:46 | 00:08:03 | 04:28 min/km | -01:24 (42.) ● | -01:12 (323.) ● | -01:21 (366.) ● |
Run | 6.9 km | 04:40:07 | 00:13:21 | 05:08 min/km | -03:03 (35.) ● | -02:34 (274.) ● | -02:50 (315.) ● |
Run | 11.8 km | 05:05:48 | 00:25:41 | 05:14 min/km | -03:45 (53.) ● | -02:54 (417.) ● | -03:11 (492.) ● |
Run | 13.5 km | 05:14:41 | 00:08:53 | 05:13 min/km | -01:32 (47.) ● | -01:15 (382.) ● | -01:22 (445.) ● |
Run | 16.1 km | 05:29:44 | 00:15:03 | 05:47 min/km | -02:56 (44.) ● | -02:25 (357.) ● | -02:37 (421.) ● |
Run | 20.9 km | 05:55:32 | 00:25:48 | 05:22 min/km | -04:51 (43.) ● | -04:06 (356.) ● | -04:18 (427.) ● |
Run | 21.1 km | 05:56:26 | 00:00:54 | 04:29 min/km | -00:08 (46.) ● | -00:06 (403.) ● | -00:07 (470.) ● |
Run | 21.1 km | 05:56:26 | 01:52:15 | 05:19 min/km | -18:10 (47.) ● | -14:40 (377.) ● | -16:07 (438.) ● |
Total | 114.9 km | 05:56:26 | 05:56:26 | 19.34 km/h | -26:55 (66.) ● | -21:53 (484.) ● | -27:14 (563.) ● |