Dan Shackleton -
Ironman 70.3 Staffordshire 2022

  Quick facts

355/314/31All/Gender/AG

M50-54Age group

573Bib number

GBRNationality

45:262:39:562:04:23 5:39:11

  Compare Dan Shackleton with other athletes!

573 Shackleton
846 Lovelock × 
808 Richardson × 
774 Bishop × 
1250 Lett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:26 00:45:2602:23 min/100m-00:24 (74.) +01:23 (771.) +01:01 (944.)
Transition 00:51:34 00:06:08 - -02:42 (30.) -02:06 (290.) -02:02 (390.)
Bike19.1 km 01:22:23 00:30:4937.19 km/h-08:18 (3.) -07:49 (15.) -08:30 (15.)
Bike57.9 km 02:22:34 01:00:1138.68 km/h-19:33 (2.) -18:22 (13.) -19:52 (13.)
Bike68 km 02:45:52 00:23:1826.01 km/h-01:06 (73.) -00:31 (689.) -01:03 (795.)
Bike76.9 km 03:06:24 00:20:3226.01 km/h+00:38 (90.) +00:51 (827.) +00:31 (983.)
Bike91.9 km 03:31:30 00:25:0635.86 km/h-07:48 (2.) -07:58 (25.) -08:34 (25.)
Bike91.9 km 03:31:30 02:39:5634.48 km/h-36:07 (8.) -33:49 (87.) -37:28 (94.)
Transition 03:34:48 00:03:18 - -02:15 (32.) -02:04 (317.) -02:01 (419.)
Run2.5 km 03:49:31 00:14:4305:53 min/km-00:33 (65.) +00:03 (747.) -00:10 (890.)
Run4.3 km 03:58:59 00:09:2805:15 min/km-00:06 (75.) +00:13 (817.) +00:04 (982.)
Run6.9 km 04:15:00 00:16:0106:09 min/km-00:30 (72.) +00:06 (740.) -00:10 (881.)
Run11.8 km 04:42:59 00:27:5905:42 min/km-01:30 (58.) -00:36 (681.) -00:53 (829.)
Run13.5 km 04:53:07 00:10:0805:57 min/km-00:20 (67.) ±00:00 (730.) -00:07 (893.)
Run16.1 km 05:10:10 00:17:0306:33 min/km-01:08 (59.) -00:25 (661.) -00:37 (801.)
Run20.9 km 05:38:11 00:28:0105:50 min/km-02:57 (50.) -01:53 (576.) -02:05 (709.)
Run21.1 km 05:39:11 00:01:0004:59 min/km-00:02 (62.) ±00:00 (728.) -00:01 (889.)
Run21.1 km 05:39:11 02:04:2305:53 min/km-07:06 (59.) -02:32 (673.) -03:59 (817.)
Total 114.9 km 05:39:11 05:39:1120.33 km/h-48:34 (31.) -39:08 (314.) -44:29 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance