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Paul Colwell -
Ironman 70.3 Staffordshire 2022

Quick facts

1428/1144/126All/Gender/AG

M50-54Age group

608Bib number

GBRNationality


58:54	3:37:18	2:27:04	7:21:51

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Compare Paul Colwell with other athletes!

608 Colwell

725 Bennett ×

537 Harding ×

554 Mitchinson ×

1454 McCabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:54	00:58:54	03:06 min/100m	+13:04 (136.) ●	+14:51 (1254.) ●	+14:29 (1597.) ●
Transition		01:07:06	00:08:12	-	-00:38 (68.) ●	-00:02 (734.) ●	+00:02 (955.) ●
Bike	19.1 km	01:46:37	00:39:31	29 km/h	+00:24 (78.) ●	+00:53 (798.) ●	+00:12 (913.) ●
Bike	57.9 km	03:14:44	01:28:07	26.42 km/h	+08:23 (120.) ●	+09:34 (1089.) ●	+08:04 (1308.) ●
Bike	68 km	03:50:49	00:36:05	16.79 km/h	+11:41 (143.) ●	+12:16 (1294.) ●	+11:44 (1645.) ●
Bike	76.9 km	04:06:15	00:15:26	34.6 km/h	-04:28 (14.) ●	-04:15 (133.) ●	-04:35 (155.) ●
Bike	91.9 km	04:44:24	00:38:09	23.59 km/h	+05:15 (131.) ●	+05:05 (1135.) ●	+04:29 (1384.) ●
Bike	91.9 km	04:44:24	03:37:18	25.38 km/h	+21:15 (120.) ●	+23:33 (1083.) ●	+19:54 (1301.) ●
Transition		04:54:47	00:10:23	-	+04:50 (140.) ●	+05:01 (1266.) ●	+05:04 (1621.) ●
Run	2.5 km	05:10:18	00:15:31	06:12 min/km	+00:15 (86.) ●	+00:51 (903.) ●	+00:38 (1096.) ●
Run	4.3 km	05:19:58	00:09:40	05:22 min/km	+00:06 (83.) ●	+00:25 (870.) ●	+00:16 (1057.) ●
Run	6.9 km	05:37:07	00:17:09	06:35 min/km	+00:38 (88.) ●	+01:14 (902.) ●	+00:58 (1105.) ●
Run	11.8 km	06:08:39	00:31:32	06:26 min/km	+02:03 (95.) ●	+02:57 (963.) ●	+02:40 (1197.) ●
Run	13.5 km	06:20:16	00:11:37	06:50 min/km	+01:09 (107.) ●	+01:29 (1023.) ●	+01:22 (1280.) ●
Run	16.1 km	06:41:43	00:21:27	08:14 min/km	+03:16 (117.) ●	+03:59 (1118.) ●	+03:47 (1412.) ●
Run	20.9 km	07:20:43	00:39:00	08:07 min/km	+08:02 (134.) ●	+09:06 (1199.) ●	+08:54 (1534.) ●
Run	21.1 km	07:21:51	00:01:08	05:39 min/km	+00:06 (110.) ●	+00:08 (1068.) ●	+00:07 (1349.) ●
Run	21.1 km	07:21:51	02:27:04	06:58 min/km	+15:35 (109.) ●	+20:09 (1053.) ●	+18:42 (1319.) ●
Total	114.9 km	07:21:51	07:21:51	15.6 km/h	+54:06 (126.) ●	+01:03:32 (1144.) ●	+58:11 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1394	1120	121	Adam Herring	424	M50-54	GBR	01:06:20	03:26:08	02:31:44	07:18:29
1407	1132	122	Graeme Gordon	963	M50-54	GBR	00:55:18	03:41:43	02:27:28	07:19:37
1408	1133	123	Mark Gaughan	263	M50-54	GBR	00:49:30	03:46:55	02:23:52	07:19:39
1409	1134	124	Robert Bennett	725	M50-54	GBR	00:55:46	03:33:33	02:29:05	07:19:42
1415	1137	125	Stephen Harding	537	M50-54	GBR	00:46:47	03:48:29	02:23:09	07:20:00
1428	1144	126	Paul Colwell	608	M50-54	GBR	00:58:54	03:37:18	02:27:04	07:21:51
1454	1163	127	Steve Mitchinson	554	M50-54	GBR	00:50:59	03:45:02	02:28:53	07:25:36
1458	1165	128	Matt McCabe	1454	M50-54	GBR	00:57:21	03:41:59	02:31:33	07:25:58
1471	1177	129	Chris. Thompson	892	M50-54	GBR	01:07:19	03:41:30	02:24:48	07:28:54
1508	1202	130	Hugh McAfee	1963	M50-54	GBR	01:06:59	03:36:44	02:36:08	07:36:26

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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