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Heather Cornock -
Ironman 70.3 Staffordshire 2022

Quick facts

606/74/7All/Gender/AG

F45-49Age group

611Bib number

GBRNationality


48:56	2:56:50	2:02:30	5:59:57

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Compare Heather Cornock with other athletes!

611 Cornock

1645 Burden ×

916 Hopkins ×

1134 Chidgey ×

859 Pierpoint ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+01:26 (32.) ●	+03:26 (224.) ●	+04:31 (1201.) ●
Transition		00:56:59	00:08:03	-	-00:54 (23.) ●	-00:10 (174.) ●	-00:07 (910.) ●
Bike	19.1 km	01:32:48	00:35:49	32 km/h	-06:42 (2.) ●	-06:12 (21.) ●	-03:30 (359.) ●
Bike	57.9 km	02:44:05	01:11:17	32.66 km/h	-15:03 (2.) ●	-14:24 (17.) ●	-08:46 (347.) ●
Bike	68 km	03:04:57	00:20:52	29.04 km/h	-06:17 (2.) ●	-05:31 (21.) ●	-03:29 (357.) ●
Bike	76.9 km	03:23:20	00:18:23	29.05 km/h	-02:41 (12.) ●	-02:52 (67.) ●	-01:38 (542.) ●
Bike	91.9 km	03:53:49	00:30:29	29.52 km/h	-05:41 (4.) ●	-05:26 (35.) ●	-03:11 (445.) ●
Bike	91.9 km	03:53:49	02:56:50	31.18 km/h	-36:24 (3.) ●	-34:25 (23.) ●	-20:34 (368.) ●
Transition		03:57:27	00:03:38	-	-02:05 (8.) ●	-01:47 (95.) ●	-01:41 (544.) ●
Run	2.5 km	04:11:51	00:14:24	05:45 min/km	-02:18 (9.) ●	-01:29 (99.) ●	-00:29 (796.) ●
Run	4.3 km	04:21:01	00:09:10	05:05 min/km	-01:04 (13.) ●	-00:53 (109.) ●	-00:14 (852.) ●
Run	6.9 km	04:36:41	00:15:40	06:01 min/km	-02:08 (12.) ●	-01:42 (108.) ●	-00:31 (810.) ●
Run	11.8 km	05:04:08	00:27:27	05:36 min/km	-03:41 (10.) ●	-02:48 (106.) ●	-01:25 (749.) ●
Run	13.5 km	05:13:39	00:09:31	05:35 min/km	-01:37 (8.) ●	-01:14 (94.) ●	-00:44 (697.) ●
Run	16.1 km	05:31:07	00:17:28	06:43 min/km	-01:50 (13.) ●	-01:10 (138.) ●	-00:12 (888.) ●
Run	20.9 km	05:58:59	00:27:52	05:48 min/km	-04:10 (9.) ●	-03:15 (108.) ●	-02:14 (689.) ●
Run	21.1 km	05:59:57	00:00:58	04:49 min/km	-00:07 (13.) ●	-00:05 (115.) ●	-00:03 (750.) ●
Run	21.1 km	05:59:57	02:02:30	05:48 min/km	-16:55 (10.) ●	-12:36 (106.) ●	-05:52 (762.) ●
Total	114.9 km	05:59:57	05:59:57	19.15 km/h	-54:52 (7.) ●	-45:32 (74.) ●	-23:43 (606.) ●

Ovr	Gen	Div	Name	#	AG
351	30	1	Debbie Clarke	1572	F45-49	GBR	00:38:41	03:10:06	01:39:33	05:38:23
383	33	2	Donna Gray	938	F45-49	GBR	00:42:26	02:56:14	01:53:52	05:42:55
391	37	3	Mhairi Smith	1505	F45-49	GBR	00:43:05	03:03:44	01:46:21	05:43:31
405	39	4	Sarah Alvis	612	F45-49	GBR	00:46:23	02:54:40	01:47:37	05:44:25
414	41	5	Felicity Burden	1645	F45-49	GBR	00:35:27	03:10:53	01:51:52	05:45:09
530	61	6	Gillian Hopkins	916	F45-49	GBR	00:35:06	03:08:17	02:01:52	05:55:02
606	74	7	Heather Cornock	611	F45-49	GBR	00:48:56	02:56:50	02:02:30	05:59:57
622	78	8	Laura Chidgey	1134	F45-49	GBR	00:29:40	03:16:08	02:05:06	06:00:58
659	81	9	Louise Pierpoint	859	F45-49	GBR	00:42:41	03:12:22	01:56:22	06:04:30
694	87	10	Jodie Brinson	1623	F45-49	GBR	00:46:20	03:06:30	02:03:34	06:07:10

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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