Sarah Alvis -
Ironman 70.3 Staffordshire 2022
Quick facts
405/39/4All/Gender/AG
F45-49Age group
612Bib number
GBRNationality
46:23 | 2:54:40 | 1:47:37 | 5:44:25 |
Compare Sarah Alvis with other athletes!
612 Alvis
938 Gray ×
1505 Smith ×
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916 Hopkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | -01:07 (21.) ● | +00:53 (178.) ● | +01:58 (1027.) ● |
Transition | 00:57:00 | 00:10:37 | - | +01:40 (40.) ● | +02:24 (278.) ● | +02:27 (1412.) ● | |
Bike | 19.1 km | 01:33:22 | 00:36:22 | 31.51 km/h | -06:09 (3.) ● | -05:39 (27.) ● | -02:57 (433.) ● |
Bike | 57.9 km | 02:44:03 | 01:10:41 | 32.94 km/h | -15:39 (1.) ● | -15:00 (13.) ● | -09:22 (313.) ● |
Bike | 68 km | 03:04:19 | 00:20:16 | 29.9 km/h | -06:53 (1.) ● | -06:07 (14.) ● | -04:05 (282.) ● |
Bike | 76.9 km | 03:22:10 | 00:17:51 | 29.92 km/h | -03:13 (10.) ● | -03:24 (59.) ● | -02:10 (466.) ● |
Bike | 91.9 km | 03:51:40 | 00:29:30 | 30.51 km/h | -06:40 (2.) ● | -06:25 (19.) ● | -04:10 (324.) ● |
Bike | 91.9 km | 03:51:40 | 02:54:40 | 31.57 km/h | -38:34 (1.) ● | -36:35 (16.) ● | -22:44 (316.) ● |
Transition | 03:56:48 | 00:05:08 | - | -00:35 (26.) ● | -00:17 (183.) ● | -00:11 (1016.) ● | |
Run | 2.5 km | 04:09:51 | 00:13:03 | 05:13 min/km | -03:39 (4.) ● | -02:50 (37.) ● | -01:50 (425.) ● |
Run | 4.3 km | 04:17:55 | 00:08:04 | 04:28 min/km | -02:10 (2.) ● | -01:59 (32.) ● | -01:20 (374.) ● |
Run | 6.9 km | 04:31:08 | 00:13:13 | 05:04 min/km | -04:35 (2.) ● | -04:09 (25.) ● | -02:58 (299.) ● |
Run | 11.8 km | 04:55:10 | 00:24:02 | 04:54 min/km | -07:06 (3.) ● | -06:13 (31.) ● | -04:50 (299.) ● |
Run | 13.5 km | 05:03:45 | 00:08:35 | 05:02 min/km | -02:33 (3.) ● | -02:10 (36.) ● | -01:40 (334.) ● |
Run | 16.1 km | 05:18:51 | 00:15:06 | 05:48 min/km | -04:12 (4.) ● | -03:32 (49.) ● | -02:34 (427.) ● |
Run | 20.9 km | 05:43:28 | 00:24:37 | 05:07 min/km | -07:25 (3.) ● | -06:30 (30.) ● | -05:29 (296.) ● |
Run | 21.1 km | 05:44:25 | 00:00:57 | 04:44 min/km | -00:08 (9.) ● | -00:06 (97.) ● | -00:04 (686.) ● |
Run | 21.1 km | 05:44:25 | 01:47:37 | 05:06 min/km | -31:48 (3.) ● | -27:29 (33.) ● | -20:45 (314.) ● |
Total | 114.9 km | 05:44:25 | 05:44:25 | 20.02 km/h | -01:10:24 (4.) ● | -01:01:04 (39.) ● | -39:15 (405.) ● |