Dinah Coggon -
Ironman 70.3 Staffordshire 2022
Quick facts
514/59/6All/Gender/AG
F50-54Age group
689Bib number
GBRNationality
35:36 | 3:06:00 | 2:04:08 | 5:54:00 |
Compare Dinah Coggon with other athletes!
689 Coggon
240 Bradfield ×
112 Peter ×
714 Ward ×
246 Atkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -10:47 (4.) ● | -09:54 (40.) ● | -08:49 (242.) ● |
Transition | 00:40:58 | 00:05:22 | - | -03:28 (3.) ● | -02:51 (34.) ● | -02:48 (221.) ● | |
Bike | 19.1 km | 01:18:49 | 00:37:51 | 30.28 km/h | -04:21 (7.) ● | -04:10 (51.) ● | -01:28 (670.) ● |
Bike | 57.9 km | 02:35:55 | 01:17:06 | 30.19 km/h | -08:14 (10.) ● | -08:35 (73.) ● | -02:57 (711.) ● |
Bike | 68 km | 02:57:20 | 00:21:25 | 28.3 km/h | -04:33 (5.) ● | -04:58 (36.) ● | -02:56 (464.) ● |
Bike | 76.9 km | 03:16:12 | 00:18:52 | 28.3 km/h | -02:32 (10.) ● | -02:23 (84.) ● | -01:09 (653.) ● |
Bike | 91.9 km | 03:46:58 | 00:30:46 | 29.25 km/h | -04:50 (8.) ● | -05:09 (41.) ● | -02:54 (482.) ● |
Bike | 91.9 km | 03:46:58 | 03:06:00 | 29.65 km/h | -24:30 (9.) ● | -25:15 (55.) ● | -11:24 (596.) ● |
Transition | 03:49:52 | 00:02:54 | - | -03:17 (3.) ● | -02:31 (45.) ● | -02:25 (300.) ● | |
Run | 2.5 km | 04:04:55 | 00:15:03 | 06:01 min/km | -01:00 (16.) ● | -00:50 (140.) ● | +00:10 (979.) ● |
Run | 4.3 km | 04:14:18 | 00:09:23 | 05:12 min/km | -00:37 (15.) ● | -00:40 (135.) ● | -00:01 (953.) ● |
Run | 6.9 km | 04:30:18 | 00:16:00 | 06:09 min/km | -01:20 (16.) ● | -01:22 (119.) ● | -00:11 (878.) ● |
Run | 11.8 km | 04:58:23 | 00:28:05 | 05:43 min/km | -02:35 (14.) ● | -02:10 (130.) ● | -00:47 (839.) ● |
Run | 13.5 km | 05:08:07 | 00:09:44 | 05:43 min/km | -01:13 (13.) ● | -01:01 (114.) ● | -00:31 (770.) ● |
Run | 16.1 km | 05:25:09 | 00:17:02 | 06:33 min/km | -02:03 (10.) ● | -01:36 (115.) ● | -00:38 (798.) ● |
Run | 20.9 km | 05:53:01 | 00:27:52 | 05:48 min/km | -04:09 (13.) ● | -03:15 (109.) ● | -02:14 (690.) ● |
Run | 21.1 km | 05:54:00 | 00:00:59 | 04:54 min/km | -00:08 (8.) ● | -00:04 (124.) ● | -00:02 (817.) ● |
Run | 21.1 km | 05:54:00 | 02:04:08 | 05:52 min/km | -13:05 (14.) ● | -10:58 (120.) ● | -04:14 (811.) ● |
Total | 114.9 km | 05:54:00 | 05:54:00 | 19.47 km/h | -55:07 (6.) ● | -51:29 (59.) ● | -29:40 (514.) ● |