Sophie Ward -
Ironman 70.3 Staffordshire 2022
Quick facts
533/62/7All/Gender/AG
F50-54Age group
714Bib number
GBRNationality
35:16 | 3:13:16 | 1:56:02 | 5:55:08 |
Compare Sophie Ward with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -11:07 (3.) ● | -10:14 (37.) ● | -09:09 (221.) ● |
Transition | 00:42:26 | 00:07:10 | - | -01:40 (11.) ● | -01:03 (119.) ● | -01:00 (671.) ● | |
Bike | 19.1 km | 01:21:08 | 00:38:42 | 29.61 km/h | -03:30 (8.) ● | -03:19 (75.) ● | -00:37 (788.) ● |
Bike | 57.9 km | 02:40:15 | 01:19:07 | 29.42 km/h | -06:13 (13.) ● | -06:34 (99.) ● | -00:56 (839.) ● |
Bike | 68 km | 03:03:09 | 00:22:54 | 26.46 km/h | -03:04 (8.) ● | -03:29 (81.) ● | -01:27 (723.) ● |
Bike | 76.9 km | 03:23:19 | 00:20:10 | 26.48 km/h | -01:14 (13.) ● | -01:05 (129.) ● | +00:09 (908.) ● |
Bike | 91.9 km | 03:55:42 | 00:32:23 | 27.79 km/h | -03:13 (11.) ● | -03:32 (86.) ● | -01:17 (734.) ● |
Bike | 91.9 km | 03:55:42 | 03:13:16 | 28.53 km/h | -17:14 (11.) ● | -17:59 (86.) ● | -04:08 (783.) ● |
Transition | 03:59:06 | 00:03:24 | - | -02:47 (9.) ● | -02:01 (78.) ● | -01:55 (458.) ● | |
Run | 2.5 km | 04:13:41 | 00:14:35 | 05:50 min/km | -01:28 (12.) ● | -01:18 (112.) ● | -00:18 (860.) ● |
Run | 4.3 km | 04:22:42 | 00:09:01 | 05:00 min/km | -00:59 (12.) ● | -01:02 (99.) ● | -00:23 (779.) ● |
Run | 6.9 km | 04:37:23 | 00:14:41 | 05:38 min/km | -02:39 (4.) ● | -02:41 (61.) ● | -01:30 (599.) ● |
Run | 11.8 km | 05:03:33 | 00:26:10 | 05:20 min/km | -04:30 (6.) ● | -04:05 (66.) ● | -02:42 (556.) ● |
Run | 13.5 km | 05:12:38 | 00:09:05 | 05:20 min/km | -01:52 (3.) ● | -01:40 (60.) ● | -01:10 (509.) ● |
Run | 16.1 km | 05:27:36 | 00:14:58 | 05:45 min/km | -04:07 (2.) ● | -03:40 (44.) ● | -02:42 (406.) ● |
Run | 20.9 km | 05:54:13 | 00:26:37 | 05:32 min/km | -05:24 (5.) ● | -04:30 (76.) ● | -03:29 (526.) ● |
Run | 21.1 km | 05:55:08 | 00:00:55 | 04:34 min/km | -00:12 (3.) ● | -00:08 (69.) ● | -00:06 (541.) ● |
Run | 21.1 km | 05:55:08 | 01:56:02 | 05:29 min/km | -21:11 (5.) ● | -19:04 (66.) ● | -12:20 (556.) ● |
Total | 114.9 km | 05:55:08 | 05:55:08 | 19.41 km/h | -53:59 (7.) ● | -50:21 (62.) ● | -28:32 (533.) ● |