Alison Ashbolt -
Ironman 70.3 Staffordshire 2022
Quick facts
1674/330/10All/Gender/AG
F55-59Age group
730Bib number
GBRNationality
45:22 | 4:22:59 | 3:10:11 | 8:36:07 |
Compare Alison Ashbolt with other athletes!
730 Ashbolt
1920 Wake ×
1856 Horbury ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | -01:29 (5.) ● | -00:08 (158.) ● | +00:57 (942.) ● |
Transition | 00:57:04 | 00:11:42 | - | +01:46 (9.) ● | +03:29 (303.) ● | +03:32 (1523.) ● | |
Bike | 19.1 km | 01:47:59 | 00:50:55 | 22.51 km/h | +07:47 (10.) ● | +08:54 (330.) ● | +11:36 (1670.) ● |
Bike | 57.9 km | 03:32:23 | 01:44:24 | 22.3 km/h | +18:29 (10.) ● | +18:43 (325.) ● | +24:21 (1659.) ● |
Bike | 68 km | 04:05:30 | 00:33:07 | 18.3 km/h | +07:01 (9.) ● | +06:44 (302.) ● | +08:46 (1604.) ● |
Bike | 76.9 km | 04:34:40 | 00:29:10 | 18.31 km/h | +07:31 (10.) ● | +07:55 (330.) ● | +09:09 (1670.) ● |
Bike | 91.9 km | 05:20:03 | 00:45:23 | 19.83 km/h | +08:58 (10.) ● | +09:28 (328.) ● | +11:43 (1666.) ● |
Bike | 91.9 km | 05:20:03 | 04:22:59 | 20.97 km/h | +49:46 (10.) ● | +51:44 (329.) ● | +01:05:35 (1674.) ● |
Transition | 05:25:56 | 00:05:53 | - | -00:15 (5.) ● | +00:28 (213.) ● | +00:34 (1178.) ● | |
Run | 2.5 km | 05:47:56 | 00:22:00 | 08:48 min/km | +05:54 (10.) ● | +06:07 (327.) ● | +07:07 (1654.) ● |
Run | 4.3 km | 06:02:06 | 00:14:10 | 07:52 min/km | +03:51 (10.) ● | +04:07 (324.) ● | +04:46 (1656.) ● |
Run | 6.9 km | 06:28:39 | 00:26:33 | 10:12 min/km | +08:05 (10.) ● | +09:11 (329.) ● | +10:22 (1672.) ● |
Run | 11.8 km | 07:11:25 | 00:42:46 | 08:43 min/km | +11:05 (10.) ● | +12:31 (330.) ● | +13:54 (1658.) ● |
Run | 13.5 km | 07:26:18 | 00:14:53 | 08:45 min/km | +03:23 (9.) ● | +04:08 (325.) ● | +04:38 (1641.) ● |
Run | 16.1 km | 07:51:36 | 00:25:18 | 09:43 min/km | +05:15 (9.) ● | +06:40 (320.) ● | +07:38 (1646.) ● |
Run | 20.9 km | 08:34:35 | 00:42:59 | 08:57 min/km | +09:53 (10.) ● | +11:52 (323.) ● | +12:53 (1635.) ● |
Run | 21.1 km | 08:36:07 | 00:01:32 | 07:39 min/km | +00:20 (10.) ● | +00:29 (330.) ● | +00:31 (1672.) ● |
Run | 21.1 km | 08:36:07 | 03:10:11 | 09:00 min/km | +47:46 (10.) ● | +55:05 (328.) ● | +01:01:49 (1664.) ● |
Total | 114.9 km | 08:36:07 | 08:36:07 | 13.36 km/h | +01:37:34 (10.) ● | +01:50:38 (330.) ● | +02:12:27 (1674.) ● |