Phil Shackleton -
Ironman 70.3 Staffordshire 2022
Quick facts
729/621/88All/Gender/AG
M45-49Age group
756Bib number
GBRNationality
45:57 | 3:03:02 | 2:08:48 | 6:09:50 |
Compare Phil Shackleton with other athletes!
756 Shackleton
179 Young ×
1112 Davies ×
896 Mollett ×
1742 Copp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +01:07 (117.) ● | +01:54 (806.) ● | +01:32 (986.) ● |
Transition | 00:53:56 | 00:07:59 | - | -00:13 (105.) ● | -00:15 (691.) ● | -00:11 (894.) ● | |
Bike | 19.1 km | 01:30:24 | 00:36:28 | 31.43 km/h | -02:22 (60.) ● | -02:10 (412.) ● | -02:51 (450.) ● |
Bike | 57.9 km | 02:44:20 | 01:13:56 | 31.49 km/h | -05:02 (70.) ● | -04:37 (467.) ● | -06:07 (520.) ● |
Bike | 68 km | 03:06:01 | 00:21:41 | 27.95 km/h | -02:18 (70.) ● | -02:08 (452.) ● | -02:40 (501.) ● |
Bike | 76.9 km | 03:25:07 | 00:19:06 | 27.96 km/h | -00:36 (92.) ● | -00:35 (591.) ● | -00:55 (690.) ● |
Bike | 91.9 km | 03:56:58 | 00:31:51 | 28.26 km/h | -01:33 (86.) ● | -01:13 (570.) ● | -01:49 (654.) ● |
Bike | 91.9 km | 03:56:58 | 03:03:02 | 30.13 km/h | -11:51 (71.) ● | -10:43 (471.) ● | -14:22 (521.) ● |
Transition | 04:01:02 | 00:04:04 | - | -00:57 (78.) ● | -01:18 (530.) ● | -01:15 (692.) ● | |
Run | 2.5 km | 04:15:32 | 00:14:30 | 05:48 min/km | -00:33 (99.) ● | -00:10 (703.) ● | -00:23 (830.) ● |
Run | 4.3 km | 04:25:11 | 00:09:39 | 05:21 min/km | +00:12 (124.) ● | +00:24 (867.) ● | +00:15 (1052.) ● |
Run | 6.9 km | 04:41:32 | 00:16:21 | 06:17 min/km | -00:03 (106.) ● | +00:26 (785.) ● | +00:10 (943.) ● |
Run | 11.8 km | 05:10:39 | 00:29:07 | 05:56 min/km | -00:19 (107.) ● | +00:32 (788.) ● | +00:15 (968.) ● |
Run | 13.5 km | 05:21:00 | 00:10:21 | 06:05 min/km | -00:04 (113.) ● | +00:13 (780.) ● | +00:06 (965.) ● |
Run | 16.1 km | 05:38:37 | 00:17:37 | 06:46 min/km | -00:22 (97.) ● | +00:09 (736.) ● | -00:03 (909.) ● |
Run | 20.9 km | 06:08:47 | 00:30:10 | 06:17 min/km | -00:29 (96.) ● | +00:16 (732.) ● | +00:04 (913.) ● |
Run | 21.1 km | 06:09:50 | 00:01:03 | 05:14 min/km | +00:01 (116.) ● | +00:03 (891.) ● | +00:02 (1088.) ● |
Run | 21.1 km | 06:09:50 | 02:08:48 | 06:06 min/km | -01:37 (103.) ● | +01:53 (759.) ● | +00:26 (929.) ● |
Total | 114.9 km | 06:09:50 | 06:09:50 | 18.64 km/h | -13:31 (88.) ● | -08:29 (621.) ● | -13:50 (729.) ● |