Liam Knowles -
Ironman 70.3 Staffordshire 2022

  Quick facts

325/292/39All/Gender/AG

M45-49Age group

772Bib number

GBRNationality

34:022:55:471:56:13 5:35:54

  Compare Liam Knowles with other athletes!

772 Knowles
1913 Boulton × 
634 Hutchinson × 
211 Ball × 
1589 Moon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-10:48 (15.) -10:01 (127.) -10:23 (158.)
Transition 00:40:14 00:06:12 - -02:00 (39.) -02:02 (306.) -01:58 (412.)
Bike19.1 km 01:16:06 00:35:5231.95 km/h-02:58 (50.) -02:46 (332.) -03:27 (363.)
Bike57.9 km 02:27:24 01:11:1832.65 km/h-07:40 (52.) -07:15 (323.) -08:45 (348.)
Bike68 km 02:48:07 00:20:4329.25 km/h-03:16 (46.) -03:06 (312.) -03:38 (336.)
Bike76.9 km 03:06:22 00:18:1529.26 km/h-01:27 (68.) -01:26 (449.) -01:46 (520.)
Bike91.9 km 03:36:01 00:29:3930.35 km/h-03:45 (51.) -03:25 (309.) -04:01 (338.)
Bike91.9 km 03:36:01 02:55:4731.37 km/h-19:06 (50.) -17:58 (311.) -21:37 (335.)
Transition 03:39:41 00:03:40 - -01:21 (63.) -01:42 (428.) -01:39 (559.)
Run2.5 km 03:52:57 00:13:1605:18 min/km-01:47 (50.) -01:24 (417.) -01:37 (475.)
Run4.3 km 04:01:18 00:08:2104:38 min/km-01:06 (56.) -00:54 (418.) -01:03 (477.)
Run6.9 km 04:16:17 00:14:5905:45 min/km-01:25 (76.) -00:56 (567.) -01:12 (659.)
Run11.8 km 04:42:33 00:26:1605:21 min/km-03:10 (59.) -02:19 (485.) -02:36 (574.)
Run13.5 km 04:51:34 00:09:0105:18 min/km-01:24 (52.) -01:07 (418.) -01:14 (490.)
Run16.1 km 05:08:00 00:16:2606:19 min/km-01:33 (73.) -01:02 (577.) -01:14 (688.)
Run20.9 km 05:34:54 00:26:5405:36 min/km-03:45 (52.) -03:00 (464.) -03:12 (563.)
Run21.1 km 05:35:54 00:01:0004:59 min/km-00:02 (95.) ±00:00 (735.) -00:01 (898.)
Run21.1 km 05:35:54 01:56:1305:30 min/km-14:12 (56.) -10:42 (474.) -12:09 (562.)
Total 114.9 km 05:35:54 05:35:5420.52 km/h-47:27 (39.) -42:25 (292.) -47:46 (325.)

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