aidiagnostics

Ad

Alan White -
Ironman 70.3 Staffordshire 2022

Quick facts

630/539/51All/Gender/AG

M50-54Age group

869Bib number

GBRNationality


44:22	3:01:18	2:02:05	6:01:58

aidiagnostics

Ad

Compare Alan White with other athletes!

869 White

1915 Warner ×

511 McNulty ×

631 Coppard ×

875 Curley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	-01:28 (69.) ●	+00:19 (730.) ●	-00:03 (890.) ●
Transition		00:53:29	00:09:07	-	+00:17 (84.) ●	+00:53 (890.) ●	+00:57 (1152.) ●
Bike	19.1 km	01:30:17	00:36:48	31.14 km/h	-02:19 (43.) ●	-01:50 (454.) ●	-02:31 (495.) ●
Bike	57.9 km	02:44:13	01:13:56	31.49 km/h	-05:48 (46.) ●	-04:37 (464.) ●	-06:07 (517.) ●
Bike	68 km	03:05:35	00:21:22	28.36 km/h	-03:02 (41.) ●	-02:27 (408.) ●	-02:59 (450.) ●
Bike	76.9 km	03:24:25	00:18:50	28.35 km/h	-01:04 (58.) ●	-00:51 (548.) ●	-01:11 (640.) ●
Bike	91.9 km	03:54:47	00:30:22	29.64 km/h	-02:32 (46.) ●	-02:42 (389.) ●	-03:18 (429.) ●
Bike	91.9 km	03:54:47	03:01:18	30.41 km/h	-14:45 (43.) ●	-12:27 (438.) ●	-16:06 (482.) ●
Transition		03:59:53	00:05:06	-	-00:27 (70.) ●	-00:16 (784.) ●	-00:13 (999.) ●
Run	2.5 km	04:14:50	00:14:57	05:58 min/km	-00:19 (71.) ●	+00:17 (789.) ●	+00:04 (948.) ●
Run	4.3 km	04:23:48	00:08:58	04:58 min/km	-00:36 (60.) ●	-00:17 (637.) ●	-00:26 (751.) ●
Run	6.9 km	04:38:57	00:15:09	05:49 min/km	-01:22 (54.) ●	-00:46 (598.) ●	-01:02 (699.) ●
Run	11.8 km	05:06:05	00:27:08	05:32 min/km	-02:21 (50.) ●	-01:27 (590.) ●	-01:44 (707.) ●
Run	13.5 km	05:15:49	00:09:44	05:43 min/km	-00:44 (58.) ●	-00:24 (631.) ●	-00:31 (766.) ●
Run	16.1 km	05:32:16	00:16:27	06:19 min/km	-01:44 (52.) ●	-01:01 (579.) ●	-01:13 (690.) ●
Run	20.9 km	06:00:54	00:28:38	05:57 min/km	-02:20 (56.) ●	-01:16 (629.) ●	-01:28 (775.) ●
Run	21.1 km	06:01:58	00:01:04	05:19 min/km	+00:02 (78.) ●	+00:04 (906.) ●	+00:03 (1106.) ●
Run	21.1 km	06:01:58	02:02:05	05:47 min/km	-09:24 (53.) ●	-04:50 (624.) ●	-06:17 (749.) ●
Total	114.9 km	06:01:58	06:01:58	19.05 km/h	-25:47 (51.) ●	-16:21 (539.) ●	-21:42 (630.) ●

Ovr	Gen	Div	Name	#	AG
525	454	46	Sean Rose	1809	M50-54	GBR	00:54:49	03:04:25	01:38:55	05:54:44
541	467	47	Derek Stafford	1690	M50-54	GBR	00:43:28	03:08:18	01:53:36	05:55:40
558	481	48	John Boycott	206	M50-54	GBR	00:37:46	03:09:37	01:55:59	05:56:22
589	508	49	Jim Warner	1915	M50-54	GBR	00:40:15	03:00:53	02:08:53	05:58:42
621	531	50	Grant McNulty	511	M50-54	GBR	00:41:17	03:04:20	01:56:55	06:00:56
630	539	51	Alan White	869	M50-54	GBR	00:44:22	03:01:18	02:02:05	06:01:58
673	575	52	Simon Coppard	631	M50-54	GBR	00:44:51	02:58:20	02:07:47	06:05:29
692	591	53	Scott Curley	875	M50-54	GBR	00:41:16	03:10:44	02:06:40	06:06:52
693	592	54	Andrew Booker	1470	M50-54	GBR	00:40:22	02:59:50	02:12:24	06:06:56
716	609	55	Alex Brazil	1689	M50-54	GBR	00:42:52	03:05:06	02:03:04	06:08:43

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read