John Minard -
Ironman 70.3 Staffordshire 2022
Quick facts
338/301/67All/Gender/AG
M30-34Age group
885Bib number
GBRNationality
37:39 | 2:55:12 | 1:52:14 | 5:37:34 |
Compare John Minard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -05:14 (72.) ● | -06:24 (316.) ● | -06:46 (375.) ● |
Transition | 00:46:00 | 00:08:21 | - | +00:31 (146.) ● | +00:07 (771.) ● | +00:11 (997.) ● | |
Bike | 19.1 km | 01:21:09 | 00:35:09 | 32.6 km/h | -02:54 (54.) ● | -03:29 (256.) ● | -04:10 (274.) ● |
Bike | 57.9 km | 02:32:39 | 01:11:30 | 32.56 km/h | -05:46 (66.) ● | -07:03 (335.) ● | -08:33 (364.) ● |
Bike | 68 km | 02:53:02 | 00:20:23 | 29.73 km/h | -02:58 (50.) ● | -03:26 (269.) ● | -03:58 (290.) ● |
Bike | 76.9 km | 03:11:00 | 00:17:58 | 29.72 km/h | -01:37 (70.) ● | -01:43 (409.) ● | -02:03 (478.) ● |
Bike | 91.9 km | 03:41:12 | 00:30:12 | 29.8 km/h | -02:23 (70.) ● | -02:52 (366.) ● | -03:28 (405.) ● |
Bike | 91.9 km | 03:41:12 | 02:55:12 | 31.47 km/h | -15:38 (56.) ● | -18:33 (299.) ● | -22:12 (322.) ● |
Transition | 03:45:20 | 00:04:08 | - | -00:49 (101.) ● | -01:14 (554.) ● | -01:11 (722.) ● | |
Run | 2.5 km | 03:57:48 | 00:12:28 | 04:59 min/km | -01:43 (57.) ● | -02:12 (253.) ● | -02:25 (284.) ● |
Run | 4.3 km | 04:05:43 | 00:07:55 | 04:23 min/km | -01:02 (57.) ● | -01:20 (276.) ● | -01:29 (312.) ● |
Run | 6.9 km | 04:20:28 | 00:14:45 | 05:40 min/km | -00:35 (115.) ● | -01:10 (528.) ● | -01:26 (614.) ● |
Run | 11.8 km | 04:46:03 | 00:25:35 | 05:13 min/km | -01:59 (87.) ● | -03:00 (402.) ● | -03:17 (475.) ● |
Run | 13.5 km | 04:54:53 | 00:08:50 | 05:11 min/km | -00:56 (82.) ● | -01:18 (366.) ● | -01:25 (426.) ● |
Run | 16.1 km | 05:10:40 | 00:15:47 | 06:04 min/km | -00:57 (105.) ● | -01:41 (475.) ● | -01:53 (564.) ● |
Run | 20.9 km | 05:36:40 | 00:26:00 | 05:25 min/km | -02:40 (84.) ● | -03:54 (374.) ● | -04:06 (447.) ● |
Run | 21.1 km | 05:37:34 | 00:00:54 | 04:29 min/km | -00:03 (89.) ● | -00:06 (393.) ● | -00:07 (455.) ● |
Run | 21.1 km | 05:37:34 | 01:52:14 | 05:19 min/km | -09:55 (81.) ● | -14:41 (375.) ● | -16:08 (436.) ● |
Total | 114.9 km | 05:37:34 | 05:37:34 | 20.42 km/h | -31:05 (67.) ● | -40:45 (301.) ● | -46:06 (338.) ● |