Sean Rennie -
Ironman 70.3 Staffordshire 2022

  Quick facts

444/385/83All/Gender/AG

M30-34Age group

893Bib number

ZAFNationality

32:053:08:411:55:20 5:47:00

  Compare Sean Rennie with other athletes!

893 Rennie
1248 Carey × 
652 Bennett × 
1010 Bond × 
1571 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:05 00:32:0501:41 min/100m-10:48 (15.) -11:58 (65.) -12:20 (84.)
Transition 00:38:51 00:06:46 - -01:04 (83.) -01:28 (417.) -01:24 (552.)
Bike19.1 km 01:15:34 00:36:4331.21 km/h-01:20 (86.) -01:55 (438.) -02:36 (479.)
Bike57.9 km 02:33:51 01:18:1729.74 km/h+01:01 (127.) -00:16 (679.) -01:46 (776.)
Bike68 km 02:56:12 00:22:2127.11 km/h-01:00 (107.) -01:28 (567.) -02:00 (637.)
Bike76.9 km 03:15:53 00:19:4127.13 km/h+00:06 (126.) ±00:00 (703.) -00:20 (823.)
Bike91.9 km 03:47:32 00:31:3928.44 km/h-00:56 (97.) -01:25 (540.) -02:01 (616.)
Bike91.9 km 03:47:32 03:08:4129.22 km/h-02:09 (111.) -05:04 (590.) -08:43 (664.)
Transition 03:51:40 00:04:08 - -00:49 (100.) -01:14 (551.) -01:11 (719.)
Run2.5 km 04:06:07 00:14:2705:46 min/km+00:16 (145.) -00:13 (688.) -00:26 (810.)
Run4.3 km 04:15:08 00:09:0105:00 min/km+00:04 (131.) -00:14 (657.) -00:23 (775.)
Run6.9 km 04:29:27 00:14:1905:30 min/km-01:01 (92.) -01:36 (447.) -01:52 (515.)
Run11.8 km 04:55:56 00:26:2905:24 min/km-01:05 (108.) -02:06 (509.) -02:23 (610.)
Run13.5 km 05:05:00 00:09:0405:20 min/km-00:42 (91.) -01:04 (426.) -01:11 (500.)
Run16.1 km 05:19:38 00:14:3805:37 min/km-02:06 (65.) -02:50 (295.) -03:02 (347.)
Run20.9 km 05:46:09 00:26:3105:31 min/km-02:09 (97.) -03:23 (419.) -03:35 (508.)
Run21.1 km 05:47:00 00:00:5104:14 min/km-00:06 (55.) -00:09 (245.) -00:10 (276.)
Run21.1 km 05:47:00 01:55:2005:27 min/km-06:49 (97.) -11:35 (448.) -13:02 (526.)
Total 114.9 km 05:47:00 05:47:0019.87 km/h-21:39 (83.) -31:19 (385.) -36:40 (444.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance