Leon Day -
Ironman 70.3 Staffordshire 2022
Quick facts
633/542/77All/Gender/AG
M45-49Age group
975Bib number
IRLNationality
37:32 | 2:59:46 | 2:12:39 | 6:02:27 |
Compare Leon Day with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -07:18 (39.) ● | -06:31 (313.) ● | -06:53 (370.) ● |
Transition | 00:45:00 | 00:07:28 | - | -00:44 (87.) ● | -00:46 (587.) ● | -00:42 (758.) ● | |
Bike | 19.1 km | 01:23:19 | 00:38:19 | 29.91 km/h | -00:31 (91.) ● | -00:19 (654.) ● | -01:00 (729.) ● |
Bike | 57.9 km | 02:36:17 | 01:12:58 | 31.9 km/h | -06:00 (65.) ● | -05:35 (410.) ● | -07:05 (452.) ● |
Bike | 68 km | 02:57:14 | 00:20:57 | 28.93 km/h | -03:02 (50.) ● | -02:52 (337.) ● | -03:24 (366.) ● |
Bike | 76.9 km | 03:15:41 | 00:18:27 | 28.94 km/h | -01:15 (72.) ● | -01:14 (475.) ● | -01:34 (553.) ● |
Bike | 91.9 km | 03:44:46 | 00:29:05 | 30.95 km/h | -04:19 (41.) ● | -03:59 (261.) ● | -04:35 (281.) ● |
Bike | 91.9 km | 03:44:46 | 02:59:46 | 30.67 km/h | -15:07 (61.) ● | -13:59 (391.) ● | -17:38 (433.) ● |
Transition | 03:49:48 | 00:05:02 | - | +00:01 (116.) ● | -00:20 (776.) ● | -00:17 (989.) ● | |
Run | 2.5 km | 04:05:37 | 00:15:49 | 06:19 min/km | +00:46 (135.) ● | +01:09 (948.) ● | +00:56 (1157.) ● |
Run | 4.3 km | 04:15:51 | 00:10:14 | 05:41 min/km | +00:47 (151.) ● | +00:59 (1005.) ● | +00:50 (1239.) ● |
Run | 6.9 km | 04:32:45 | 00:16:54 | 06:29 min/km | +00:30 (120.) ● | +00:59 (872.) ● | +00:43 (1062.) ● |
Run | 11.8 km | 05:02:35 | 00:29:50 | 06:05 min/km | +00:24 (116.) ● | +01:15 (838.) ● | +00:58 (1032.) ● |
Run | 13.5 km | 05:12:30 | 00:09:55 | 05:50 min/km | -00:30 (94.) ● | -00:13 (678.) ● | -00:20 (827.) ● |
Run | 16.1 km | 05:29:36 | 00:17:06 | 06:34 min/km | -00:53 (85.) ● | -00:22 (667.) ● | -00:34 (809.) ● |
Run | 20.9 km | 06:01:26 | 00:31:50 | 06:37 min/km | +01:11 (122.) ● | +01:56 (854.) ● | +01:44 (1083.) ● |
Run | 21.1 km | 06:02:27 | 00:01:01 | 05:04 min/km | -00:01 (98.) ● | +00:01 (749.) ● | ±00:00 (916.) ● |
Run | 21.1 km | 06:02:27 | 02:12:39 | 06:17 min/km | +02:14 (113.) ● | +05:44 (823.) ● | +04:17 (1019.) ● |
Total | 114.9 km | 06:02:27 | 06:02:27 | 19.02 km/h | -20:54 (77.) ● | -15:52 (542.) ● | -21:13 (633.) ● |