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Slawomir Kakol -
Ironman 70.3 Warsaw 2022

Quick facts

82/80/1All/Gender/AG

M55Age group

101Bib number

POLNationality


31:43	2:13:34	1:35:36	4:26:38

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Compare Slawomir Kakol with other athletes!

101 Kakol

441 McLoughlin ×

517 Brzozowski ×

290 Krzak ×

574 Wyss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:39 (1.) ●	-03:50 (152.) ●	-04:14 (159.) ●
Transition		00:35:16	00:03:33	-	-01:59 (2.) ●	-01:19 (129.) ●	-01:20 (144.) ●
Bike	24.5 km	01:11:00	00:35:44	41.14 km/h	-08:10 (1.) ●	-06:52 (47.) ●	-07:16 (47.) ●
Bike	45 km	01:41:03	00:30:03	40.93 km/h	-05:13 (2.) ●	-04:23 (81.) ●	-04:53 (82.) ●
Bike	61.9 km	02:07:35	00:26:32	38.22 km/h	-04:33 (3.) ●	-03:46 (88.) ●	-04:11 (89.) ●
Bike	90.1 km	02:48:50	00:41:15	41.02 km/h	-08:36 (2.) ●	-06:20 (80.) ●	-06:55 (80.) ●
Bike	90.1 km	02:48:50	02:13:34	40.47 km/h	-26:32 (1.) ●	-21:21 (60.) ●	-23:15 (60.) ●
Transition		02:51:02	00:02:12	-	-02:32 (1.) ●	-02:33 (53.) ●	-02:43 (58.) ●
Run	2.3 km	03:02:08	00:11:06	04:49 min/km	-02:44 (3.) ●	-01:49 (126.) ●	-01:57 (135.) ●
Run	7.5 km	03:25:20	00:23:12	04:27 min/km	-05:30 (3.) ●	-03:40 (139.) ●	-03:58 (148.) ●
Run	12.5 km	03:48:34	00:23:14	04:38 min/km	-08:12 (3.) ●	-05:01 (107.) ●	-05:17 (114.) ●
Run	17.7 km	04:11:55	00:23:21	04:29 min/km	-09:20 (2.) ●	-05:45 (91.) ●	-06:00 (96.) ●
Run	21.1 km	04:26:38	00:14:43	04:19 min/km	-04:22 (3.) ●	-02:53 (124.) ●	-03:01 (134.) ●
Run	21.1 km	04:26:38	01:35:36	04:31 min/km	-30:08 (3.) ●	-19:08 (109.) ●	-20:13 (116.) ●
Total	113.1 km	04:26:38	04:26:38	25.45 km/h	-01:07:50 (1.) ●	-48:11 (80.) ●	-51:45 (82.) ●

Ovr	Gen	Div	Name	#	AG
82	80	1	Slawomir Kakol	101	M55	POL	00:31:43	02:13:34	01:35:36	04:26:38
89	87	2	Neil McLoughlin	441	M55	GBR	00:34:27	02:14:22	01:32:37	04:28:25
182	176	3	Czarek Brzozowski	517	M55	POL	00:33:46	02:20:49	01:40:26	04:42:59
220	210	4	Robert Krzak	290	M55	POL	00:40:23	02:30:21	01:31:58	04:49:35
289	271	5	Martin Wyss	574	M55	CHE	00:31:45	02:23:57	01:50:30	04:59:23
314	292	6	Mike Stolze	494	M55	DEU	00:34:16	02:32:50	01:48:13	05:03:24
322	299	7	Robert Musial	90	M55	POL	00:37:57	02:28:43	01:51:05	05:05:18
405	378	8	Shay Zrihan	572	M55	ISR	00:41:46	02:35:06	01:54:22	05:20:25
428	398	9	Remo Poma	204	M55	CHE	00:41:46	02:26:36	02:03:42	05:23:53
442	411	10	Artur Jurkowski	563	M55	POL	00:43:27	02:32:22	02:02:23	05:27:28

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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