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Guido Dona -
Ironman 70.3 Warsaw 2022

  Quick facts

462/429/1All/Gender/AG

M70Age group

119Bib number

CHENationality

34:492:35:275:31:48 5:31:48
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119 Dona
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:49 00:34:4901:49 min/100m±00:00 (1.) ●-00:44 (301.) ●-01:08 (323.) ●
Transition 00:39:23 00:04:34 - ±00:00 (1.) ●-00:18 (318.) ●-00:19 (356.) ●
Bike24.5 km 01:21:09 00:41:4635.2 km/h±00:00 (1.) ●-00:50 (355.) ●-01:14 (375.) ●
Bike45 km 01:55:55 00:34:4635.38 km/h±00:00 (1.) ●+00:20 (342.) ●-00:10 (361.) ●
Bike61.9 km 02:26:31 00:30:3633.14 km/h±00:00 (1.) ●+00:18 (359.) ●-00:07 (374.) ●
Bike90.1 km 03:14:50 00:48:1935.02 km/h±00:00 (1.) ●+00:44 (392.) ●+00:09 (413.) ●
Bike90.1 km 03:14:50 02:35:2734.78 km/h±00:00 (1.) ●+00:32 (359.) ●-01:22 (378.) ●
Transition 00:00:00 00:00:00 - - - -
Run2.3 km 03:32:35 00:17:4507:43 min/km±00:00 (1.) ●+04:50 (585.) ●+04:42 (665.) ●
Run7.5 km 04:03:18 00:30:4305:54 min/km±00:00 (1.) ●+03:51 (509.) ●+03:33 (566.) ●
Run12.5 km 04:36:49 00:33:3106:42 min/km±00:00 (1.) ●+05:16 (510.) ●+05:00 (569.) ●
Run17.7 km 05:11:15 00:34:2606:37 min/km±00:00 (1.) ●+05:20 (500.) ●+05:05 (564.) ●
Run21.1 km 05:31:48 00:20:3306:02 min/km±00:00 (1.) ●+02:57 (502.) ●+02:49 (566.) ●
Run21.1 km 05:31:48 05:31:4815:43 min/km+03:14:50 (1.) ●+03:37:04 (518.) ●+03:35:59 (580.) ●
Total 113.1 km 05:31:48 05:31:4820.45 km/h±00:00 (1.) ●+16:59 (429.) ●+13:25 (462.) ●
  Statistics: Ironman 70.3 Warsaw 2022
  Results: Ironman 70.3 Warsaw 2022
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