Marcin Lupa -
Ironman 70.3 Warsaw 2022
Quick facts
248/235/39All/Gender/AG
M40Age group
125Bib number
POLNationality
32:30 | 2:23:06 | 1:50:58 | 4:52:40 |
Compare Marcin Lupa with other athletes!
125 Lupa
211 Kostrubala ×
377 Pisarski ×
215 Zielonka ×
906 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -03:53 (32.) ● | -03:03 (187.) ● | -03:27 (197.) ● |
Transition | 00:36:01 | 00:03:31 | - | -01:24 (18.) ● | -01:21 (126.) ● | -01:22 (141.) ● | |
Bike | 24.5 km | 01:15:19 | 00:39:18 | 37.4 km/h | -02:53 (40.) ● | -03:18 (229.) ● | -03:42 (232.) ● |
Bike | 45 km | 01:47:54 | 00:32:35 | 37.75 km/h | -01:57 (40.) ● | -01:51 (235.) ● | -02:21 (240.) ● |
Bike | 61.9 km | 02:15:40 | 00:27:46 | 36.52 km/h | -02:45 (28.) ● | -02:32 (169.) ● | -02:57 (171.) ● |
Bike | 90.1 km | 02:59:07 | 00:43:27 | 38.94 km/h | -04:14 (27.) ● | -04:08 (178.) ● | -04:43 (180.) ● |
Bike | 90.1 km | 02:59:07 | 02:23:06 | 37.78 km/h | -11:49 (33.) ● | -11:49 (204.) ● | -13:43 (206.) ● |
Transition | 03:01:42 | 00:02:35 | - | -02:43 (14.) ● | -02:10 (123.) ● | -02:20 (136.) ● | |
Run | 2.3 km | 03:14:01 | 00:12:19 | 05:21 min/km | -00:48 (51.) ● | -00:36 (284.) ● | -00:44 (306.) ● |
Run | 7.5 km | 03:39:29 | 00:25:28 | 04:53 min/km | -01:50 (47.) ● | -01:24 (277.) ● | -01:42 (299.) ● |
Run | 12.5 km | 04:06:17 | 00:26:48 | 05:21 min/km | -01:48 (49.) ● | -01:27 (290.) ● | -01:43 (314.) ● |
Run | 17.7 km | 04:34:55 | 00:28:38 | 05:30 min/km | -00:55 (62.) ● | -00:28 (324.) ● | -00:43 (357.) ● |
Run | 21.1 km | 04:52:40 | 00:17:45 | 05:13 min/km | -00:12 (65.) ● | +00:09 (352.) ● | +00:01 (389.) ● |
Run | 21.1 km | 04:52:40 | 01:50:58 | 05:15 min/km | -05:33 (60.) ● | -03:46 (309.) ● | -04:51 (337.) ● |
Total | 113.1 km | 04:52:40 | 04:52:40 | 23.19 km/h | -25:22 (39.) ● | -22:09 (235.) ● | -25:43 (248.) ● |