aidiagnostics

Ad

Nikolas Pantazis -
Ironman 70.3 Warsaw 2022

Quick facts

358/334/63All/Gender/AG

M45Age group

158Bib number

GRCNationality


37:28	2:23:07	2:03:39	5:12:51

aidiagnostics

Ad

Compare Nikolas Pantazis with other athletes!

158 Pantazis

886 Skierkowski ×

862 Latuszkiewicz ×

425 Mazur ×

143 Czekirda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	+01:40 (78.) ●	+01:55 (405.) ●	+01:31 (439.) ●
Transition		00:42:26	00:04:58	-	+00:04 (74.) ●	+00:06 (375.) ●	+00:05 (426.) ●
Bike	24.5 km	01:21:17	00:38:51	37.84 km/h	-05:09 (41.) ●	-03:45 (208.) ●	-04:09 (210.) ●
Bike	45 km	01:53:58	00:32:41	37.63 km/h	-00:51 (48.) ●	-01:45 (242.) ●	-02:15 (247.) ●
Bike	61.9 km	02:20:54	00:26:56	37.65 km/h	-02:27 (28.) ●	-03:22 (108.) ●	-03:47 (109.) ●
Bike	90.1 km	03:05:33	00:44:39	37.89 km/h	-02:18 (44.) ●	-02:56 (235.) ●	-03:31 (240.) ●
Bike	90.1 km	03:05:33	02:23:07	37.77 km/h	-10:45 (41.) ●	-11:48 (205.) ●	-13:42 (207.) ●
Transition		03:09:12	00:03:39	-	-02:07 (66.) ●	-01:06 (358.) ●	-01:16 (399.) ●
Run	2.3 km	03:23:03	00:13:51	06:01 min/km	+00:50 (86.) ●	+00:56 (458.) ●	+00:48 (502.) ●
Run	7.5 km	03:51:59	00:28:56	05:33 min/km	+01:54 (79.) ●	+02:04 (443.) ●	+01:46 (489.) ●
Run	12.5 km	04:22:18	00:30:19	06:03 min/km	+01:42 (80.) ●	+02:04 (435.) ●	+01:48 (483.) ●
Run	17.7 km	04:53:34	00:31:16	06:00 min/km	+01:58 (77.) ●	+02:10 (418.) ●	+01:55 (468.) ●
Run	21.1 km	05:12:51	00:19:17	05:40 min/km	+01:34 (86.) ●	+01:41 (443.) ●	+01:33 (499.) ●
Run	21.1 km	05:12:51	02:03:39	05:51 min/km	+07:58 (80.) ●	+08:55 (438.) ●	+07:50 (485.) ●
Total	113.1 km	05:12:51	05:12:51	21.69 km/h	-03:10 (63.) ●	-01:58 (334.) ●	-05:32 (358.) ●

Ovr	Gen	Div	Name	#	AG
335	312	58	Konstantinos Foukis	140	M45	GRC	00:32:07	02:34:44	01:52:33	05:08:05
345	321	59	Grzegorz Burda	593	M45	POL	00:45:09	02:33:23	01:43:16	05:10:01
346	322	60	Tomasz Liberka	1004	M45	POL	00:37:55	02:31:07	01:54:36	05:10:03
353	329	61	Adam Skierkowski	886	M45	POL	00:34:24	02:32:16	01:56:13	05:11:39
357	333	62	Tomasz Latuszkiewicz	862	M45	POL	00:37:31	02:31:01	01:54:18	05:12:30
358	334	63	Nikolas Pantazis	158	M45	GRC	00:37:28	02:23:07	02:03:39	05:12:51
361	337	64	Daniel Mazur	425	M45	POL	00:38:08	02:30:28	01:56:16	05:13:09
382	356	65	Pawel Czekirda	143	M45	POL	00:36:20	02:35:03	01:55:38	05:16:08
384	358	66	Grzegorz Kopplinger	796	M45	POL	00:45:32	02:35:39	01:48:10	05:16:21
389	363	67	Andrew Bell	982	M45	IRL	00:33:54	02:30:35	02:03:07	05:16:55

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read