Pawel Kosla -
Ironman 70.3 Warsaw 2022
Quick facts
333/310/72All/Gender/AG
M35Age group
180Bib number
POLNationality
38:44 | 2:32:30 | 1:51:13 | 5:07:47 |
Compare Pawel Kosla with other athletes!
180 Kosla
795 Orlowski ×
712 Shamsutdinov ×
384 Kamilaris ×
683 Gvozdovski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | +03:39 (100.) ● | +03:11 (445.) ● | +02:47 (487.) ● |
Transition | 00:41:31 | 00:02:47 | - | -01:53 (5.) ● | -02:05 (39.) ● | -02:06 (42.) ● | |
Bike | 24.5 km | 01:21:33 | 00:40:02 | 36.72 km/h | -01:43 (63.) ● | -02:34 (268.) ● | -02:58 (278.) ● |
Bike | 45 km | 01:56:42 | 00:35:09 | 34.99 km/h | +01:01 (81.) ● | +00:43 (375.) ● | +00:13 (395.) ● |
Bike | 61.9 km | 02:27:07 | 00:30:25 | 33.34 km/h | +00:31 (79.) ● | +00:07 (338.) ● | -00:18 (353.) ● |
Bike | 90.1 km | 03:14:01 | 00:46:54 | 36.08 km/h | +00:06 (83.) ● | -00:41 (334.) ● | -01:16 (350.) ● |
Bike | 90.1 km | 03:14:01 | 02:32:30 | 35.45 km/h | -00:05 (77.) ● | -02:25 (323.) ● | -04:19 (340.) ● |
Transition | 03:16:34 | 00:02:33 | - | -02:44 (28.) ● | -02:12 (118.) ● | -02:22 (130.) ● | |
Run | 2.3 km | 03:28:11 | 00:11:37 | 05:03 min/km | -00:59 (46.) ● | -01:18 (197.) ● | -01:26 (208.) ● |
Run | 7.5 km | 03:53:39 | 00:25:28 | 04:53 min/km | -00:29 (65.) ● | -01:24 (278.) ● | -01:42 (300.) ● |
Run | 12.5 km | 04:22:00 | 00:28:21 | 05:40 min/km | +01:12 (82.) ● | +00:06 (351.) ● | -00:10 (386.) ● |
Run | 17.7 km | 04:50:46 | 00:28:46 | 05:31 min/km | +00:37 (78.) ● | -00:20 (329.) ● | -00:35 (362.) ● |
Run | 21.1 km | 05:07:47 | 00:17:01 | 05:00 min/km | -00:03 (70.) ● | -00:35 (297.) ● | -00:43 (327.) ● |
Run | 21.1 km | 05:07:47 | 01:51:13 | 05:16 min/km | +00:18 (73.) ● | -03:31 (312.) ● | -04:36 (340.) ● |
Total | 113.1 km | 05:07:47 | 05:07:47 | 22.05 km/h | -00:45 (72.) ● | -07:02 (310.) ● | -10:36 (333.) ● |