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Sebastian Kostrubala -
Ironman 70.3 Warsaw 2022

Quick facts

243/230/37All/Gender/AG

M40Age group

211Bib number

POLNationality


37:44	2:21:12	1:46:37	4:51:59

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Compare Sebastian Kostrubala with other athletes!

211 Kostrubala

273 Warda ×

524 Karamousalis ×

377 Pisarski ×

125 Lupa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+01:21 (75.) ●	+02:11 (417.) ●	+01:47 (452.) ●
Transition		00:41:11	00:03:27	-	-01:28 (15.) ●	-01:25 (106.) ●	-01:26 (120.) ●
Bike	24.5 km	01:19:21	00:38:10	38.52 km/h	-04:01 (28.) ●	-04:26 (166.) ●	-04:50 (166.) ●
Bike	45 km	01:51:11	00:31:50	38.64 km/h	-02:42 (32.) ●	-02:36 (196.) ●	-03:06 (198.) ●
Bike	61.9 km	02:19:10	00:27:59	36.24 km/h	-02:32 (30.) ●	-02:19 (188.) ●	-02:44 (190.) ●
Bike	90.1 km	03:02:23	00:43:13	39.15 km/h	-04:28 (26.) ●	-04:22 (162.) ●	-04:57 (164.) ●
Bike	90.1 km	03:02:23	02:21:12	38.29 km/h	-13:43 (29.) ●	-13:43 (173.) ●	-15:37 (174.) ●
Transition		03:05:22	00:02:59	-	-02:19 (34.) ●	-01:46 (211.) ●	-01:56 (237.) ●
Run	2.3 km	03:17:46	00:12:24	05:23 min/km	-00:43 (53.) ●	-00:31 (300.) ●	-00:39 (322.) ●
Run	7.5 km	03:43:46	00:26:00	05:00 min/km	-01:18 (58.) ●	-00:52 (315.) ●	-01:10 (338.) ●
Run	12.5 km	04:09:52	00:26:06	05:13 min/km	-02:30 (40.) ●	-02:09 (253.) ●	-02:25 (273.) ●
Run	17.7 km	04:36:07	00:26:15	05:02 min/km	-03:18 (35.) ●	-02:51 (219.) ●	-03:06 (237.) ●
Run	21.1 km	04:51:59	00:15:52	04:39 min/km	-02:05 (35.) ●	-01:44 (213.) ●	-01:52 (230.) ●
Run	21.1 km	04:51:59	01:46:37	05:03 min/km	-09:54 (41.) ●	-08:07 (247.) ●	-09:12 (268.) ●
Total	113.1 km	04:51:59	04:51:59	23.24 km/h	-26:03 (37.) ●	-22:50 (230.) ●	-26:24 (243.) ●

Ovr	Gen	Div	Name	#	AG
191	185	32	Lukasz Lukiewicz	669	M40	POL	00:32:15	02:20:13	01:45:20	04:44:35
201	193	33	Jonathan Vassallo	145	M40	MLT	00:34:51	02:25:06	01:38:40	04:46:22
212	203	34	Robert Osinski	110	M40	POL	00:35:28	02:23:21	01:42:33	04:48:05
227	216	35	Marcin Warda	273	M40	POL	00:32:14	02:20:11	01:50:50	04:50:29
232	221	36	Konstantinos Karamousalis	524	M40	GRC	00:32:14	02:21:49	01:50:16	04:50:53
243	230	37	Sebastian Kostrubala	211	M40	POL	00:37:44	02:21:12	01:46:37	04:51:59
246	233	38	Marcin Pisarski	377	M40	POL	00:32:50	02:29:20	01:42:47	04:52:19
248	235	39	Marcin Lupa	125	M40	POL	00:32:30	02:23:06	01:50:58	04:52:40
250	237	40	Jacek Zielonka	215	M40	POL	00:27:48	02:25:01	01:53:57	04:52:43
259	245	41	Chris Campbell	906	M40	IRL	00:30:11	02:21:03	01:58:05	04:54:34

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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