aidiagnostics

Ad

Antonie Overduin -
Ironman 70.3 Warsaw 2022

Quick facts

676/597/88All/Gender/AG

M30Age group

219Bib number

NLDNationality


50:13	2:54:26	2:49:20	6:49:03

aidiagnostics

Ad

Compare Antonie Overduin with other athletes!

219 Overduin

686 Zapala ×

289 Koziel ×

863 Keus ×

1034 Murar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	+14:39 (88.) ●	+14:40 (600.) ●	+14:16 (681.) ●
Transition		00:57:55	00:07:42	-	+02:59 (86.) ●	+02:50 (558.) ●	+02:49 (637.) ●
Bike	24.5 km	01:44:27	00:46:32	31.59 km/h	+05:16 (80.) ●	+03:56 (516.) ●	+03:32 (569.) ●
Bike	45 km	02:24:02	00:39:35	31.07 km/h	+05:13 (80.) ●	+05:09 (537.) ●	+04:39 (588.) ●
Bike	61.9 km	02:59:34	00:35:32	28.54 km/h	+05:19 (78.) ●	+05:14 (547.) ●	+04:49 (603.) ●
Bike	90.1 km	03:52:21	00:52:47	32.06 km/h	+05:49 (74.) ●	+05:12 (503.) ●	+04:37 (549.) ●
Bike	90.1 km	03:52:21	02:54:26	30.99 km/h	+21:37 (79.) ●	+19:31 (527.) ●	+17:37 (578.) ●
Transition		03:59:43	00:07:22	-	+03:54 (89.) ●	+02:37 (581.) ●	+02:27 (658.) ●
Run	2.3 km	04:14:47	00:15:04	06:33 min/km	+02:38 (85.) ●	+02:09 (530.) ●	+02:01 (593.) ●
Run	7.5 km	04:54:11	00:39:24	07:34 min/km	+13:30 (87.) ●	+12:32 (594.) ●	+12:14 (677.) ●
Run	12.5 km	05:34:31	00:40:20	08:04 min/km	+13:32 (88.) ●	+12:05 (591.) ●	+11:49 (674.) ●
Run	17.7 km	06:20:15	00:45:44	08:47 min/km	+17:59 (89.) ●	+16:38 (602.) ●	+16:23 (688.) ●
Run	21.1 km	06:49:03	00:28:48	08:28 min/km	+12:05 (89.) ●	+11:12 (606.) ●	+11:04 (691.) ●
Run	21.1 km	06:49:03	02:49:20	08:01 min/km	+59:44 (88.) ●	+54:36 (601.) ●	+53:31 (685.) ●
Total	113.1 km	06:49:03	06:49:03	16.59 km/h	+01:42:53 (88.) ●	+01:34:14 (597.) ●	+01:30:40 (676.) ●

Ovr	Gen	Div	Name	#	AG
604	543	83	Adam Mikos	492	M30	POL	00:49:14	03:00:31	02:06:14	06:07:16
605	544	84	Jan Dubicki	408	M30	LTU	00:45:58	03:02:17	02:08:00	06:07:22
612	548	85	Loukas Karnis	390	M30	CYP	00:50:02	02:48:13	02:21:35	06:11:21
628	561	86	Filip Zapala	686	M30	POL	00:38:25	02:51:13	02:39:00	06:18:21
648	574	87	Pawel Koziel	289	M30	POL	00:53:29	03:02:03	02:16:15	06:28:39
676	597	88	Antonie Overduin	219	M30	NLD	00:50:13	02:54:26	02:49:20	06:49:03
677	598	89	Martin Keus	863	M30	NLD	00:42:11	02:58:19	02:54:57	06:49:24
700	614	90	Claudiu Murar	1034	M30	ROU	00:41:34	03:46:57	03:05:21	07:48:36

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read