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Mikolaj Luft -
Ironman 70.3 Warsaw 2022

Quick facts

19/19/15All/Gender/AG

MPROAge group

23Bib number

POLNationality


24:34	2:08:40	1:25:56	4:03:31

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:34	00:24:34	01:17 min/100m	+01:16 (12.) ●	-10:59 (14.) ●	-11:23 (14.) ●
Transition		00:27:10	00:02:36	-	+00:15 (15.) ●	-02:16 (32.) ●	-02:17 (35.) ●
Bike	24.5 km	01:30:46	01:03:36	23.11 km/h	+28:24 (16.) ●	+21:00 (593.) ●	+20:36 (677.) ●
Bike	45 km	01:45:02	00:14:16	86.21 km/h	-11:57 (1.) ●	-20:10 (3.) ●	-20:40 (4.) ●
Bike	61.9 km	01:56:47	00:11:45	86.3 km/h	-11:49 (1.) ●	-18:33 (3.) ●	-18:58 (4.) ●
Bike	90.1 km	02:35:50	00:39:03	43.33 km/h	+01:41 (16.) ●	-08:32 (21.) ●	-09:07 (21.) ●
Bike	90.1 km	02:35:50	02:08:40	42.02 km/h	+06:19 (16.) ●	-26:15 (22.) ●	-28:09 (22.) ●
Transition		02:37:35	00:01:45	-	-00:05 (7.) ●	-03:00 (11.) ●	-03:10 (12.) ●
Run	2.3 km	02:47:12	00:09:37	04:10 min/km	+00:37 (14.) ●	-03:18 (24.) ●	-03:26 (24.) ●
Run	7.5 km	03:06:46	00:19:34	03:45 min/km	-00:08 (12.) ●	-07:18 (19.) ●	-07:36 (19.) ●
Run	12.5 km	03:27:32	00:20:46	04:09 min/km	+01:15 (13.) ●	-07:29 (36.) ●	-07:45 (36.) ●
Run	17.7 km	03:49:34	00:22:02	04:14 min/km	+01:59 (13.) ●	-07:04 (57.) ●	-07:19 (58.) ●
Run	21.1 km	04:03:31	00:13:57	04:06 min/km	+01:31 (13.) ●	-03:39 (80.) ●	-03:47 (83.) ●
Run	21.1 km	04:03:31	01:25:56	04:04 min/km	+05:14 (13.) ●	-28:48 (42.) ●	-29:53 (42.) ●
Total	113.1 km	04:03:31	04:03:31	27.87 km/h	+12:59 (15.) ●	-01:11:18 (19.) ●	-01:14:52 (19.) ●

Ovr	Gen	Div	Name	#	AG
11	11	10	James McCallum	4	MPRO	ZAF	00:26:06	02:02:25	01:16:51	03:50:12
14	14	11	Domenico Passuello	22	MPRO	ITA	00:25:10	01:59:50	01:23:24	03:52:36
15	15	12	Keegan Cooke	13	MPRO	ZAF	00:22:21	02:04:56	01:22:40	03:54:31
17	17	13	Hennadii Anzin	8	MPRO	UKR	00:21:56	02:03:30	01:30:40	04:00:16
18	18	14	Chris Mintern	7	MPRO	IRL	00:21:52	02:02:07	04:01:58	04:01:58
19	19	15	Mikolaj Luft	23	MPRO	POL	00:24:34	02:08:40	01:25:56	04:03:31
43	43	16	Erwan Jacobi	6	MPRO	FRA	00:24:10	02:01:09	01:47:46	04:17:11

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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