Benjamin Lenihan -
Ironman 70.3 Warsaw 2022
Quick facts
330/307/53All/Gender/AG
M30Age group
234Bib number
IRLNationality
47:41 | 2:29:38 | 1:41:20 | 5:07:31 |
Compare Benjamin Lenihan with other athletes!
234 Lenihan
692 Schramm ×
909 Kampa ×
644 Pyles ×
240 Wendekier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +12:07 (85.) ● | +12:08 (592.) ● | +11:44 (671.) ● |
Transition | 00:53:21 | 00:05:40 | - | +00:57 (69.) ● | +00:48 (461.) ● | +00:47 (525.) ● | |
Bike | 24.5 km | 01:33:46 | 00:40:25 | 36.37 km/h | -00:51 (47.) ● | -02:11 (287.) ● | -02:35 (301.) ● |
Bike | 45 km | 02:07:30 | 00:33:44 | 36.46 km/h | -00:38 (47.) ● | -00:42 (292.) ● | -01:12 (301.) ● |
Bike | 61.9 km | 02:37:42 | 00:30:12 | 33.58 km/h | -00:01 (49.) ● | -00:06 (318.) ● | -00:31 (333.) ● |
Bike | 90.1 km | 03:22:59 | 00:45:17 | 37.36 km/h | -01:41 (44.) ● | -02:18 (256.) ● | -02:53 (269.) ● |
Bike | 90.1 km | 03:22:59 | 02:29:38 | 36.13 km/h | -03:11 (45.) ● | -05:17 (279.) ● | -07:11 (293.) ● |
Transition | 03:26:11 | 00:03:12 | - | -00:16 (48.) ● | -01:33 (257.) ● | -01:43 (284.) ● | |
Run | 2.3 km | 03:37:16 | 00:11:05 | 04:49 min/km | -01:21 (28.) ● | -01:50 (122.) ● | -01:58 (131.) ● |
Run | 7.5 km | 04:01:36 | 00:24:20 | 04:40 min/km | -01:34 (42.) ● | -02:32 (207.) ● | -02:50 (220.) ● |
Run | 12.5 km | 04:26:34 | 00:24:58 | 04:59 min/km | -01:50 (39.) ● | -03:17 (198.) ● | -03:33 (211.) ● |
Run | 17.7 km | 04:51:43 | 00:25:09 | 04:50 min/km | -02:36 (33.) ● | -03:57 (169.) ● | -04:12 (181.) ● |
Run | 21.1 km | 05:07:31 | 00:15:48 | 04:38 min/km | -00:55 (40.) ● | -01:48 (208.) ● | -01:56 (223.) ● |
Run | 21.1 km | 05:07:31 | 01:41:20 | 04:48 min/km | -08:16 (35.) ● | -13:24 (180.) ● | -14:29 (192.) ● |
Total | 113.1 km | 05:07:31 | 05:07:31 | 22.07 km/h | +01:21 (53.) ● | -07:18 (307.) ● | -10:52 (330.) ● |