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Yiannos Assiotis -
Ironman 70.3 Warsaw 2022

Quick facts

474/441/82All/Gender/AG

M40Age group

239Bib number

CYPNationality


37:13	2:32:08	2:15:28	5:33:48

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Compare Yiannos Assiotis with other athletes!

239 Assiotis

209 Gadi ×

349 Žiačik ×

122 Litwiniuk ×

760 Cisowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	+00:50 (73.) ●	+01:40 (396.) ●	+01:16 (428.) ●
Transition		00:42:40	00:05:27	-	+00:32 (85.) ●	+00:35 (440.) ●	+00:34 (501.) ●
Bike	24.5 km	01:22:11	00:39:31	37.2 km/h	-02:40 (42.) ●	-03:05 (243.) ●	-03:29 (248.) ●
Bike	45 km	01:56:00	00:33:49	36.37 km/h	-00:43 (56.) ●	-00:37 (299.) ●	-01:07 (310.) ●
Bike	61.9 km	02:26:35	00:30:35	33.16 km/h	+00:04 (69.) ●	+00:17 (358.) ●	-00:08 (373.) ●
Bike	90.1 km	03:14:48	00:48:13	35.09 km/h	+00:32 (74.) ●	+00:38 (387.) ●	+00:03 (407.) ●
Bike	90.1 km	03:14:48	02:32:08	35.53 km/h	-02:47 (56.) ●	-02:47 (316.) ●	-04:41 (332.) ●
Transition		03:18:20	00:03:32	-	-01:46 (62.) ●	-01:13 (343.) ●	-01:23 (378.) ●
Run	2.3 km	03:32:54	00:14:34	06:20 min/km	+01:27 (104.) ●	+01:39 (505.) ●	+01:31 (559.) ●
Run	7.5 km	04:04:17	00:31:23	06:02 min/km	+04:05 (103.) ●	+04:31 (522.) ●	+04:13 (580.) ●
Run	12.5 km	04:38:05	00:33:48	06:45 min/km	+05:12 (103.) ●	+05:33 (516.) ●	+05:17 (577.) ●
Run	17.7 km	05:12:46	00:34:41	06:40 min/km	+05:08 (97.) ●	+05:35 (507.) ●	+05:20 (571.) ●
Run	21.1 km	05:33:48	00:21:02	06:11 min/km	+03:05 (97.) ●	+03:26 (521.) ●	+03:18 (588.) ●
Run	21.1 km	05:33:48	02:15:28	06:25 min/km	+18:57 (101.) ●	+20:44 (512.) ●	+19:39 (573.) ●
Total	113.1 km	05:33:48	05:33:48	20.33 km/h	+15:46 (82.) ●	+18:59 (441.) ●	+15:25 (474.) ●

Ovr	Gen	Div	Name	#	AG
427	397	77	Bartlomiej Cybulski	923	M40	POL	00:44:28	02:36:35	01:48:58	05:23:33
430	400	78	Gerardo Mora	846	M40	CRI	00:31:41	02:47:46	01:55:42	05:24:18
458	425	79	Pawel Wojcik	832	M40	POL	00:33:04	02:44:45	02:04:32	05:30:49
466	433	80	Shai Gadi	209	M40	ISR	00:44:52	02:36:52	02:02:25	05:33:01
469	436	81	Rastislav Žiačik	349	M40	SVK	00:34:00	02:45:19	01:59:03	05:33:14
474	441	82	Yiannos Assiotis	239	M40	CYP	00:37:13	02:32:08	02:15:28	05:33:48
477	444	83	Wojciech Litwiniuk	122	M40	POL	00:32:02	02:18:55	02:34:59	05:34:28
480	446	84	Michal Cisowski	760	M40	POL	00:41:10	02:40:21	02:03:29	05:35:34
484	448	85	Konstantinos Konstantinopoulos	808	M40	GRC	00:39:58	02:40:32	02:06:15	05:36:30
498	459	86	Pawel Zach	401	M40	POL	00:35:43	02:36:41	02:17:44	05:38:22

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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