Marcin Rusin -
Ironman 70.3 Warsaw 2022
Quick facts
374/348/64All/Gender/AG
M40Age group
272Bib number
POLNationality
34:43 | 2:45:35 | 1:46:10 | 5:15:01 |
Compare Marcin Rusin with other athletes!
272 Rusin
130 Bekkouche ×
210 Fekete ×
410 Komander ×
1020 Bezzina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -01:40 (52.) ● | -00:50 (297.) ● | -01:14 (319.) ● |
Transition | 00:39:36 | 00:04:53 | - | -00:02 (65.) ● | +00:01 (366.) ● | ±00:00 (417.) ● | |
Bike | 24.5 km | 01:24:18 | 00:44:42 | 32.89 km/h | +02:31 (90.) ● | +02:06 (461.) ● | +01:42 (497.) ● |
Bike | 45 km | 02:02:05 | 00:37:47 | 32.55 km/h | +03:15 (99.) ● | +03:21 (480.) ● | +02:51 (517.) ● |
Bike | 61.9 km | 02:35:55 | 00:33:50 | 29.97 km/h | +03:19 (100.) ● | +03:32 (503.) ● | +03:07 (546.) ● |
Bike | 90.1 km | 03:25:11 | 00:49:16 | 34.34 km/h | +01:35 (81.) ● | +01:41 (416.) ● | +01:06 (445.) ● |
Bike | 90.1 km | 03:25:11 | 02:45:35 | 32.65 km/h | +10:40 (93.) ● | +10:40 (461.) ● | +08:46 (495.) ● |
Transition | 03:28:51 | 00:03:40 | - | -01:38 (67.) ● | -01:05 (361.) ● | -01:15 (402.) ● | |
Run | 2.3 km | 03:40:53 | 00:12:02 | 05:13 min/km | -01:05 (45.) ● | -00:53 (254.) ● | -01:01 (271.) ● |
Run | 7.5 km | 04:06:07 | 00:25:14 | 04:51 min/km | -02:04 (44.) ● | -01:38 (268.) ● | -01:56 (288.) ● |
Run | 12.5 km | 04:31:40 | 00:25:33 | 05:06 min/km | -03:03 (34.) ● | -02:42 (221.) ● | -02:58 (235.) ● |
Run | 17.7 km | 04:58:49 | 00:27:09 | 05:13 min/km | -02:24 (43.) ● | -01:57 (260.) ● | -02:12 (283.) ● |
Run | 21.1 km | 05:15:01 | 00:16:12 | 04:45 min/km | -01:45 (41.) ● | -01:24 (239.) ● | -01:32 (259.) ● |
Run | 21.1 km | 05:15:01 | 01:46:10 | 05:01 min/km | -10:21 (40.) ● | -08:34 (241.) ● | -09:39 (259.) ● |
Total | 113.1 km | 05:15:01 | 05:15:01 | 21.54 km/h | -03:01 (64.) ● | +00:12 (348.) ● | -03:22 (374.) ● |