Adrian Puc -
Ironman 70.3 Warsaw 2022
Quick facts
254/241/55All/Gender/AG
M35Age group
275Bib number
POLNationality
35:40 | 2:21:20 | 1:50:42 | 4:53:45 |
Compare Adrian Puc with other athletes!
275 Puc
679 Paplauskas ×
457 Pankiewicz ×
797 Kowalski ×
622 Sciana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | +00:35 (74.) ● | +00:07 (338.) ● | -00:17 (365.) ● |
Transition | 00:39:09 | 00:03:29 | - | -01:11 (25.) ● | -01:23 (112.) ● | -01:24 (127.) ● | |
Bike | 24.5 km | 01:17:24 | 00:38:15 | 38.43 km/h | -03:30 (44.) ● | -04:21 (172.) ● | -04:45 (172.) ● |
Bike | 45 km | 01:48:47 | 00:31:23 | 39.19 km/h | -02:45 (31.) ● | -03:03 (161.) ● | -03:33 (163.) ● |
Bike | 61.9 km | 02:17:07 | 00:28:20 | 35.79 km/h | -01:34 (52.) ● | -01:58 (233.) ● | -02:23 (237.) ● |
Bike | 90.1 km | 03:00:29 | 00:43:22 | 39.02 km/h | -03:26 (38.) ● | -04:13 (171.) ● | -04:48 (173.) ● |
Bike | 90.1 km | 03:00:29 | 02:21:20 | 38.25 km/h | -11:15 (38.) ● | -13:35 (175.) ● | -15:29 (176.) ● |
Transition | 03:03:03 | 00:02:34 | - | -02:43 (29.) ● | -02:11 (119.) ● | -02:21 (132.) ● | |
Run | 2.3 km | 03:15:01 | 00:11:58 | 05:12 min/km | -00:38 (59.) ● | -00:57 (244.) ● | -01:05 (261.) ● |
Run | 7.5 km | 03:40:01 | 00:25:00 | 04:48 min/km | -00:57 (61.) ● | -01:52 (255.) ● | -02:10 (272.) ● |
Run | 12.5 km | 04:06:02 | 00:26:01 | 05:12 min/km | -01:08 (60.) ● | -02:14 (249.) ● | -02:30 (268.) ● |
Run | 17.7 km | 04:35:26 | 00:29:24 | 05:39 min/km | +01:15 (85.) ● | +00:18 (361.) ● | +00:03 (396.) ● |
Run | 21.1 km | 04:53:45 | 00:18:19 | 05:23 min/km | +01:15 (88.) ● | +00:43 (391.) ● | +00:35 (438.) ● |
Run | 21.1 km | 04:53:45 | 01:50:42 | 05:14 min/km | -00:13 (71.) ● | -04:02 (305.) ● | -05:07 (333.) ● |
Total | 113.1 km | 04:53:45 | 04:53:45 | 23.1 km/h | -14:47 (55.) ● | -21:04 (241.) ● | -24:38 (254.) ● |