Robert Krzak -
Ironman 70.3 Warsaw 2022
Quick facts
220/210/4All/Gender/AG
M55Age group
290Bib number
POLNationality
40:23 | 2:30:21 | 1:31:58 | 4:49:35 |
Compare Robert Krzak with other athletes!
290 Krzak
441 McLoughlin ×
517 Brzozowski ×
574 Wyss ×
494 Stolze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +02:01 (13.) ● | +04:50 (488.) ● | +04:26 (540.) ● |
Transition | 00:43:59 | 00:03:36 | - | -01:56 (3.) ● | -01:16 (137.) ● | -01:17 (153.) ● | |
Bike | 24.5 km | 01:25:00 | 00:41:01 | 35.84 km/h | -02:53 (9.) ● | -01:35 (317.) ● | -01:59 (334.) ● |
Bike | 45 km | 01:58:46 | 00:33:46 | 36.43 km/h | -01:30 (9.) ● | -00:40 (295.) ● | -01:10 (306.) ● |
Bike | 61.9 km | 02:28:32 | 00:29:46 | 34.06 km/h | -01:19 (8.) ● | -00:32 (296.) ● | -00:57 (309.) ● |
Bike | 90.1 km | 03:14:20 | 00:45:48 | 36.94 km/h | -04:03 (6.) ● | -01:47 (278.) ● | -02:22 (293.) ● |
Bike | 90.1 km | 03:14:20 | 02:30:21 | 35.96 km/h | -09:45 (7.) ● | -04:34 (292.) ● | -06:28 (307.) ● |
Transition | 03:17:37 | 00:03:17 | - | -01:27 (4.) ● | -01:28 (287.) ● | -01:38 (317.) ● | |
Run | 2.3 km | 03:27:43 | 00:10:06 | 04:23 min/km | -03:44 (1.) ● | -02:49 (45.) ● | -02:57 (45.) ● |
Run | 7.5 km | 03:48:51 | 00:21:08 | 04:03 min/km | -07:34 (1.) ● | -05:44 (53.) ● | -06:02 (53.) ● |
Run | 12.5 km | 04:11:06 | 00:22:15 | 04:27 min/km | -09:11 (1.) ● | -06:00 (68.) ● | -06:16 (71.) ● |
Run | 17.7 km | 04:34:44 | 00:23:38 | 04:32 min/km | -09:03 (3.) ● | -05:28 (99.) ● | -05:43 (105.) ● |
Run | 21.1 km | 04:49:35 | 00:14:51 | 04:22 min/km | -04:14 (4.) ● | -02:45 (137.) ● | -02:53 (147.) ● |
Run | 21.1 km | 04:49:35 | 01:31:58 | 04:21 min/km | -33:46 (1.) ● | -22:46 (78.) ● | -23:51 (82.) ● |
Total | 113.1 km | 04:49:35 | 04:49:35 | 23.43 km/h | -44:53 (4.) ● | -25:14 (210.) ● | -28:48 (220.) ● |