Anna Pogrzeba -
Ironman 70.3 Warsaw 2022
Quick facts
610/63/11All/Gender/AG
F40Age group
322Bib number
POLNationality
40:57 | 3:13:18 | 2:07:56 | 6:10:42 |
Compare Anna Pogrzeba with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +01:20 (12.) ● | +02:10 (56.) ● | +05:00 (561.) ● |
Transition | 00:45:39 | 00:04:42 | - | -00:24 (6.) ● | -00:14 (40.) ● | -00:11 (375.) ● | |
Bike | 24.5 km | 01:35:21 | 00:49:42 | 29.58 km/h | +01:43 (10.) ● | +03:46 (71.) ● | +06:42 (635.) ● |
Bike | 45 km | 02:19:26 | 00:44:05 | 27.9 km/h | +03:34 (13.) ● | +05:38 (78.) ● | +09:09 (672.) ● |
Bike | 61.9 km | 02:58:22 | 00:38:56 | 26.04 km/h | +03:18 (12.) ● | +05:09 (76.) ● | +08:13 (665.) ● |
Bike | 90.1 km | 03:58:57 | 01:00:35 | 27.93 km/h | +05:43 (12.) ● | +08:09 (77.) ● | +12:25 (666.) ● |
Bike | 90.1 km | 03:58:57 | 03:13:18 | 27.97 km/h | +14:18 (11.) ● | +22:42 (75.) ● | +36:29 (657.) ● |
Transition | 04:02:46 | 00:03:49 | - | -00:21 (8.) ● | -02:14 (46.) ● | -01:06 (431.) ● | |
Run | 2.3 km | 04:16:30 | 00:13:44 | 05:58 min/km | -00:55 (6.) ● | -00:18 (43.) ● | +00:41 (490.) ● |
Run | 7.5 km | 04:47:03 | 00:30:33 | 05:52 min/km | +01:38 (11.) ● | +01:17 (57.) ● | +03:23 (558.) ● |
Run | 12.5 km | 05:19:15 | 00:32:12 | 06:26 min/km | +01:51 (10.) ● | +01:46 (56.) ● | +03:41 (541.) ● |
Run | 17.7 km | 05:51:29 | 00:32:14 | 06:11 min/km | +00:54 (9.) ● | +01:13 (56.) ● | +02:53 (506.) ● |
Run | 21.1 km | 06:10:42 | 00:19:13 | 05:39 min/km | +00:48 (8.) ● | +00:35 (55.) ● | +01:29 (492.) ● |
Run | 21.1 km | 06:10:42 | 02:07:56 | 06:03 min/km | +04:16 (10.) ● | +04:33 (54.) ● | +12:07 (523.) ● |
Total | 113.1 km | 06:10:42 | 06:10:42 | 18.31 km/h | +19:09 (11.) ● | +26:57 (63.) ● | +52:19 (610.) ● |