Helen Morris -
Ironman 70.3 Warsaw 2022
Quick facts
645/74/14All/Gender/AG
F45Age group
353Bib number
GBRNationality
39:35 | 3:05:43 | 2:23:19 | 6:27:51 |
Compare Helen Morris with other athletes!
353 Morris
881 Kaftan ×
466 Morris ×
996 Veksler ×
438 Wagoner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +01:56 (12.) ● | +00:48 (48.) ● | +03:38 (514.) ● |
Transition | 00:49:21 | 00:09:46 | - | +05:17 (17.) ● | +04:50 (84.) ● | +04:53 (675.) ● | |
Bike | 24.5 km | 01:37:00 | 00:47:39 | 30.85 km/h | +03:02 (13.) ● | +01:43 (60.) ● | +04:39 (587.) ● |
Bike | 45 km | 02:19:02 | 00:42:02 | 29.26 km/h | +03:59 (14.) ● | +03:35 (69.) ● | +07:06 (648.) ● |
Bike | 61.9 km | 02:56:59 | 00:37:57 | 26.72 km/h | +04:45 (15.) ● | +04:10 (72.) ● | +07:14 (653.) ● |
Bike | 90.1 km | 03:55:04 | 00:58:05 | 29.13 km/h | +06:47 (15.) ● | +05:39 (69.) ● | +09:55 (644.) ● |
Bike | 90.1 km | 03:55:04 | 03:05:43 | 29.11 km/h | +18:33 (14.) ● | +15:07 (69.) ● | +28:54 (644.) ● |
Transition | 04:04:32 | 00:09:28 | - | +05:16 (17.) ● | +03:25 (85.) ● | +04:33 (687.) ● | |
Run | 2.3 km | 04:21:23 | 00:16:51 | 07:19 min/km | +03:14 (15.) ● | +02:49 (76.) ● | +03:48 (647.) ● |
Run | 7.5 km | 04:53:45 | 00:32:22 | 06:13 min/km | +04:25 (14.) ● | +03:06 (67.) ● | +05:12 (606.) ● |
Run | 12.5 km | 05:29:06 | 00:35:21 | 07:04 min/km | +06:13 (14.) ● | +04:55 (69.) ● | +06:50 (603.) ● |
Run | 17.7 km | 06:03:27 | 00:34:21 | 06:36 min/km | +05:03 (14.) ● | +03:20 (64.) ● | +05:00 (561.) ● |
Run | 21.1 km | 06:27:51 | 00:24:24 | 07:10 min/km | +06:35 (17.) ● | +05:46 (82.) ● | +06:40 (666.) ● |
Run | 21.1 km | 06:27:51 | 02:23:19 | 06:47 min/km | +25:30 (15.) ● | +19:56 (72.) ● | +27:30 (618.) ● |
Total | 113.1 km | 06:27:51 | 06:27:51 | 17.5 km/h | +56:32 (14.) ● | +44:06 (74.) ● | +01:09:28 (645.) ● |