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Loukas Karnis -
Ironman 70.3 Warsaw 2022

Quick facts

612/548/85All/Gender/AG

M30Age group

390Bib number

CYPNationality


50:02	2:48:13	2:21:35	6:11:21

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Compare Loukas Karnis with other athletes!

390 Karnis

492 Mikos ×

408 Dubicki ×

686 Zapala ×

289 Koziel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+14:28 (87.) ●	+14:29 (599.) ●	+14:05 (679.) ●
Transition		00:56:28	00:06:26	-	+01:43 (78.) ●	+01:34 (507.) ●	+01:33 (579.) ●
Bike	24.5 km	01:41:27	00:44:59	32.68 km/h	+03:43 (69.) ●	+02:23 (473.) ●	+01:59 (510.) ●
Bike	45 km	02:19:08	00:37:41	32.64 km/h	+03:19 (68.) ●	+03:15 (472.) ●	+02:45 (509.) ●
Bike	61.9 km	02:52:27	00:33:19	30.44 km/h	+03:06 (70.) ●	+03:01 (481.) ●	+02:36 (520.) ●
Bike	90.1 km	03:44:41	00:52:14	32.39 km/h	+05:16 (72.) ●	+04:39 (493.) ●	+04:04 (537.) ●
Bike	90.1 km	03:44:41	02:48:13	32.14 km/h	+15:24 (70.) ●	+13:18 (485.) ●	+11:24 (525.) ●
Transition		03:49:46	00:05:05	-	+01:37 (81.) ●	+00:20 (504.) ●	+00:10 (568.) ●
Run	2.3 km	04:05:08	00:15:22	06:40 min/km	+02:56 (86.) ●	+02:27 (546.) ●	+02:19 (612.) ●
Run	7.5 km	04:38:46	00:33:38	06:28 min/km	+07:44 (86.) ●	+06:46 (555.) ●	+06:28 (625.) ●
Run	12.5 km	05:14:40	00:35:54	07:10 min/km	+09:06 (86.) ●	+07:39 (543.) ●	+07:23 (613.) ●
Run	17.7 km	05:49:56	00:35:16	06:46 min/km	+07:31 (82.) ●	+06:10 (518.) ●	+05:55 (583.) ●
Run	21.1 km	06:11:21	00:21:25	06:17 min/km	+04:42 (85.) ●	+03:49 (535.) ●	+03:41 (606.) ●
Run	21.1 km	06:11:21	02:21:35	06:42 min/km	+31:59 (84.) ●	+26:51 (540.) ●	+25:46 (607.) ●
Total	113.1 km	06:11:21	06:11:21	18.27 km/h	+01:05:11 (85.) ●	+56:32 (548.) ●	+52:58 (612.) ●

Ovr	Gen	Div	Name	#	AG
591	533	80	Marek Lukasik	448	M30	POL	00:33:31	02:58:06	02:18:03	06:00:11
597	538	81	Michal Bolechowski	332	M30	POL	00:45:29	03:09:04	01:58:58	06:02:31
601	540	82	Kamil Gesich	916	M30	POL	00:44:25	02:49:42	02:21:49	06:04:42
604	543	83	Adam Mikos	492	M30	POL	00:49:14	03:00:31	02:06:14	06:07:16
605	544	84	Jan Dubicki	408	M30	LTU	00:45:58	03:02:17	02:08:00	06:07:22
612	548	85	Loukas Karnis	390	M30	CYP	00:50:02	02:48:13	02:21:35	06:11:21
628	561	86	Filip Zapala	686	M30	POL	00:38:25	02:51:13	02:39:00	06:18:21
648	574	87	Pawel Koziel	289	M30	POL	00:53:29	03:02:03	02:16:15	06:28:39
676	597	88	Antonie Overduin	219	M30	NLD	00:50:13	02:54:26	02:49:20	06:49:03
677	598	89	Martin Keus	863	M30	NLD	00:42:11	02:58:19	02:54:57	06:49:24

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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