Pawel Zach -
Ironman 70.3 Warsaw 2022
Quick facts
498/459/86All/Gender/AG
M40Age group
401Bib number
POLNationality
35:43 | 2:36:41 | 2:17:44 | 5:38:22 |
Compare Pawel Zach with other athletes!
401 Zach
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -00:40 (66.) ● | +00:10 (342.) ● | -00:14 (369.) ● |
Transition | 00:40:03 | 00:04:20 | - | -00:35 (44.) ● | -00:32 (278.) ● | -00:33 (309.) ● | |
Bike | 24.5 km | 01:21:23 | 00:41:20 | 35.56 km/h | -00:51 (65.) ● | -01:16 (336.) ● | -01:40 (354.) ● |
Bike | 45 km | 01:54:54 | 00:33:31 | 36.7 km/h | -01:01 (52.) ● | -00:55 (280.) ● | -01:25 (289.) ● |
Bike | 61.9 km | 02:26:06 | 00:31:12 | 32.5 km/h | +00:41 (78.) ● | +00:54 (392.) ● | +00:29 (411.) ● |
Bike | 90.1 km | 03:16:44 | 00:50:38 | 33.42 km/h | +02:57 (92.) ● | +03:03 (460.) ● | +02:28 (495.) ● |
Bike | 90.1 km | 03:16:44 | 02:36:41 | 34.5 km/h | +01:46 (73.) ● | +01:46 (380.) ● | -00:08 (400.) ● |
Transition | 03:20:38 | 00:03:54 | - | -01:24 (78.) ● | -00:51 (394.) ● | -01:01 (442.) ● | |
Run | 2.3 km | 03:35:26 | 00:14:48 | 06:26 min/km | +01:41 (106.) ● | +01:53 (517.) ● | +01:45 (576.) ● |
Run | 7.5 km | 04:05:34 | 00:30:08 | 05:47 min/km | +02:50 (95.) ● | +03:16 (486.) ● | +02:58 (540.) ● |
Run | 12.5 km | 04:39:24 | 00:33:50 | 06:46 min/km | +05:14 (104.) ● | +05:35 (517.) ● | +05:19 (578.) ● |
Run | 17.7 km | 05:16:33 | 00:37:09 | 07:08 min/km | +07:36 (110.) ● | +08:03 (548.) ● | +07:48 (622.) ● |
Run | 21.1 km | 05:38:22 | 00:21:49 | 06:24 min/km | +03:52 (106.) ● | +04:13 (547.) ● | +04:05 (619.) ● |
Run | 21.1 km | 05:38:22 | 02:17:44 | 06:31 min/km | +21:13 (103.) ● | +23:00 (521.) ● | +21:55 (586.) ● |
Total | 113.1 km | 05:38:22 | 05:38:22 | 20.06 km/h | +20:20 (86.) ● | +23:33 (459.) ● | +19:59 (498.) ● |