aidiagnostics

Ad

Karol Wrzesinski -
Ironman 70.3 Warsaw 2022

Quick facts

537/489/98All/Gender/AG

M40Age group

434Bib number

POLNationality


44:16	2:30:27	2:22:45	5:46:14

aidiagnostics

Ad

Compare Karol Wrzesinski with other athletes!

434 Wrzesinski

279 Domanski ×

986 Swolkien ×

330 Žekas ×

394 Klejszmit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+07:53 (113.) ●	+08:43 (571.) ●	+08:19 (643.) ●
Transition		00:49:00	00:04:44	-	-00:11 (59.) ●	-00:08 (341.) ●	-00:09 (383.) ●
Bike	24.5 km	01:29:42	00:40:42	36.12 km/h	-01:29 (54.) ●	-01:54 (299.) ●	-02:18 (314.) ●
Bike	45 km	02:04:24	00:34:42	35.45 km/h	+00:10 (62.) ●	+00:16 (336.) ●	-00:14 (355.) ●
Bike	61.9 km	02:34:17	00:29:53	33.93 km/h	-00:38 (53.) ●	-00:25 (300.) ●	-00:50 (314.) ●
Bike	90.1 km	03:19:27	00:45:10	37.46 km/h	-02:31 (44.) ●	-02:25 (254.) ●	-03:00 (264.) ●
Bike	90.1 km	03:19:27	02:30:27	35.93 km/h	-04:28 (53.) ●	-04:28 (293.) ●	-06:22 (308.) ●
Transition		03:23:29	00:04:02	-	-01:16 (82.) ●	-00:43 (407.) ●	-00:53 (458.) ●
Run	2.3 km	03:39:06	00:15:37	06:47 min/km	+02:30 (113.) ●	+02:42 (553.) ●	+02:34 (619.) ●
Run	7.5 km	04:12:55	00:33:49	06:30 min/km	+06:31 (113.) ●	+06:57 (558.) ●	+06:39 (628.) ●
Run	12.5 km	04:49:09	00:36:14	07:14 min/km	+07:38 (113.) ●	+07:59 (548.) ●	+07:43 (618.) ●
Run	17.7 km	05:25:29	00:36:20	06:59 min/km	+06:47 (107.) ●	+07:14 (537.) ●	+06:59 (608.) ●
Run	21.1 km	05:46:14	00:20:45	06:06 min/km	+02:48 (94.) ●	+03:09 (510.) ●	+03:01 (574.) ●
Run	21.1 km	05:46:14	02:22:45	06:45 min/km	+26:14 (108.) ●	+28:01 (545.) ●	+26:56 (616.) ●
Total	113.1 km	05:46:14	05:46:14	19.6 km/h	+28:12 (98.) ●	+31:25 (489.) ●	+27:51 (537.) ●

Ovr	Gen	Div	Name	#	AG
521	474	93	Marcin Jonkisz	838	M40	POL	00:34:18	02:42:21	02:16:56	05:42:36
522	475	94	Kamil Kaniewski	422	M40	POL	00:43:09	02:53:30	01:56:08	05:42:40
524	476	95	Marcin Szymanski	195	M40	POL	00:41:20	02:49:23	02:02:46	05:43:17
532	484	96	Przemyslaw Domanski	279	M40	POL	00:39:57	03:03:48	01:53:20	05:45:28
533	485	97	Michal Swolkien	986	M40	POL	00:39:21	02:31:12	02:25:29	05:45:37
537	489	98	Karol Wrzesinski	434	M40	POL	00:44:16	02:30:27	02:22:45	05:46:14
547	498	99	Raimondas Žekas	330	M40	LTU	00:45:28	02:56:24	01:54:30	05:47:27
548	499	100	Tomasz Klejszmit	394	M40	POL	00:35:32	02:40:19	02:23:13	05:47:30
550	501	101	Tomasz Madej	146	M40	POL	00:34:59	02:43:24	02:18:00	05:48:02
554	504	102	Krzysztof Kowalczyk	631	M40	POL	00:40:13	02:53:34	02:00:44	05:48:51

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read