Dariusz Gnieciak -
Ironman 70.3 Warsaw 2022
Quick facts
583/526/109All/Gender/AG
M40Age group
452Bib number
POLNationality
40:20 | 3:00:51 | 2:01:44 | 5:57:04 |
Compare Dariusz Gnieciak with other athletes!
452 Gnieciak
464 Rudnik ×
703 Biswal ×
262 Witkowski ×
499 Maljugin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +03:57 (87.) ● | +04:47 (485.) ● | +04:23 (537.) ● |
Transition | 00:49:08 | 00:08:48 | - | +03:53 (119.) ● | +03:56 (583.) ● | +03:55 (666.) ● | |
Bike | 24.5 km | 01:35:47 | 00:46:39 | 31.51 km/h | +04:28 (103.) ● | +04:03 (517.) ● | +03:39 (570.) ● |
Bike | 45 km | 02:16:35 | 00:40:48 | 30.15 km/h | +06:16 (110.) ● | +06:22 (563.) ● | +05:52 (623.) ● |
Bike | 61.9 km | 02:53:35 | 00:37:00 | 27.41 km/h | +06:29 (113.) ● | +06:42 (571.) ● | +06:17 (639.) ● |
Bike | 90.1 km | 03:49:59 | 00:56:24 | 30 km/h | +08:43 (113.) ● | +08:49 (561.) ● | +08:14 (625.) ● |
Bike | 90.1 km | 03:49:59 | 03:00:51 | 29.89 km/h | +25:56 (112.) ● | +25:56 (560.) ● | +24:02 (623.) ● |
Transition | 03:55:20 | 00:05:21 | - | +00:03 (104.) ● | +00:36 (519.) ● | +00:26 (588.) ● | |
Run | 2.3 km | 04:09:21 | 00:14:01 | 06:05 min/km | +00:54 (97.) ● | +01:06 (468.) ● | +00:58 (515.) ● |
Run | 7.5 km | 04:35:11 | 00:25:50 | 04:58 min/km | -01:28 (54.) ● | -01:02 (301.) ● | -01:20 (324.) ● |
Run | 12.5 km | 05:05:56 | 00:30:45 | 06:09 min/km | +02:09 (92.) ● | +02:30 (454.) ● | +02:14 (504.) ● |
Run | 17.7 km | 05:37:32 | 00:31:36 | 06:04 min/km | +02:03 (87.) ● | +02:30 (432.) ● | +02:15 (482.) ● |
Run | 21.1 km | 05:57:04 | 00:19:32 | 05:44 min/km | +01:35 (86.) ● | +01:56 (452.) ● | +01:48 (508.) ● |
Run | 21.1 km | 05:57:04 | 02:01:44 | 05:46 min/km | +05:13 (83.) ● | +07:00 (420.) ● | +05:55 (466.) ● |
Total | 113.1 km | 05:57:04 | 05:57:04 | 19 km/h | +39:02 (109.) ● | +42:15 (526.) ● | +38:41 (583.) ● |