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Tomasz Niezgodzki -
Ironman 70.3 Warsaw 2022

Quick facts

443/412/60All/Gender/AG

M30Age group

453Bib number

POLNationality


34:26	2:44:30	1:59:44	5:27:37

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Compare Tomasz Niezgodzki with other athletes!

453 Niezgodzki

651 Krysiak ×

608 Vingilis ×

543 Mawlichanow ×

327 Stepien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-01:08 (46.) ●	-01:07 (280.) ●	-01:31 (302.) ●
Transition		00:39:39	00:05:13	-	+00:30 (65.) ●	+00:21 (422.) ●	+00:20 (479.) ●
Bike	24.5 km	01:24:33	00:44:54	32.74 km/h	+03:38 (67.) ●	+02:18 (466.) ●	+01:54 (503.) ●
Bike	45 km	02:02:14	00:37:41	32.64 km/h	+03:19 (67.) ●	+03:15 (471.) ●	+02:45 (508.) ●
Bike	61.9 km	02:34:28	00:32:14	31.46 km/h	+02:01 (65.) ●	+01:56 (439.) ●	+01:31 (470.) ●
Bike	90.1 km	03:24:09	00:49:41	34.06 km/h	+02:43 (63.) ●	+02:06 (433.) ●	+01:31 (465.) ●
Bike	90.1 km	03:24:09	02:44:30	32.86 km/h	+11:41 (66.) ●	+09:35 (447.) ●	+07:41 (481.) ●
Transition		03:27:53	00:03:44	-	+00:16 (63.) ●	-01:01 (373.) ●	-01:11 (416.) ●
Run	2.3 km	03:41:52	00:13:59	06:04 min/km	+01:33 (73.) ●	+01:04 (464.) ●	+00:56 (511.) ●
Run	7.5 km	04:10:44	00:28:52	05:33 min/km	+02:58 (72.) ●	+02:00 (441.) ●	+01:42 (487.) ●
Run	12.5 km	04:40:23	00:29:39	05:55 min/km	+02:51 (69.) ●	+01:24 (407.) ●	+01:08 (450.) ●
Run	17.7 km	05:10:31	00:30:08	05:47 min/km	+02:23 (67.) ●	+01:02 (391.) ●	+00:47 (431.) ●
Run	21.1 km	05:27:37	00:17:06	05:01 min/km	+00:23 (55.) ●	-00:30 (305.) ●	-00:38 (335.) ●
Run	21.1 km	05:27:37	01:59:44	05:40 min/km	+10:08 (67.) ●	+05:00 (395.) ●	+03:55 (438.) ●
Total	113.1 km	05:27:37	05:27:37	20.71 km/h	+21:27 (60.) ●	+12:48 (412.) ●	+09:14 (443.) ●

Ovr	Gen	Div	Name	#	AG
341	318	55	Rafal Wendekier	240	M30	POL	00:36:33	02:33:02	01:51:40	05:08:59
377	351	56	Martin Teplan	768	M30	SVK	00:39:24	02:36:08	01:50:14	05:15:15
391	365	57	Gintautas Bitvinskas	534	M30	LTU	00:34:57	02:37:00	01:57:10	05:17:09
393	367	58	Hubert Krysiak	651	M30	POL	00:41:10	02:28:28	02:01:27	05:17:22
434	404	59	Bernardas Vingilis	608	M30	LTU	00:33:49	02:37:24	02:02:24	05:25:13
443	412	60	Tomasz Niezgodzki	453	M30	POL	00:34:26	02:44:30	01:59:44	05:27:37
445	413	61	Maciej Mawlichanow	543	M30	POL	00:34:21	02:32:53	02:14:59	05:27:53
449	416	62	David Stepien	327	M30	POL	00:41:23	02:35:38	02:03:45	05:28:39
451	418	63	Arek Pinkowski	979	M30	POL	00:39:05	02:47:01	01:51:35	05:29:05
461	428	64	Mateusz Ochrymowicz	952	M30	POL	00:36:09	02:52:16	01:56:35	05:31:48

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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