Marcin Rudnik -
Ironman 70.3 Warsaw 2022
Quick facts
573/518/107All/Gender/AG
M40Age group
464Bib number
POLNationality
41:46 | 2:48:43 | 2:14:51 | 5:53:39 |
Compare Marcin Rudnik with other athletes!
464 Rudnik
615 Bodych ×
1014 Wooler ×
703 Biswal ×
452 Gnieciak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +05:23 (103.) ● | +06:13 (532.) ● | +05:49 (599.) ● |
Transition | 00:46:51 | 00:05:05 | - | +00:10 (77.) ● | +00:13 (401.) ● | +00:12 (453.) ● | |
Bike | 24.5 km | 01:32:09 | 00:45:18 | 32.45 km/h | +03:07 (95.) ● | +02:42 (485.) ● | +02:18 (525.) ● |
Bike | 45 km | 02:10:47 | 00:38:38 | 31.84 km/h | +04:06 (101.) ● | +04:12 (511.) ● | +03:42 (555.) ● |
Bike | 61.9 km | 02:44:29 | 00:33:42 | 30.09 km/h | +03:11 (99.) ● | +03:24 (499.) ● | +02:59 (540.) ● |
Bike | 90.1 km | 03:35:34 | 00:51:05 | 33.12 km/h | +03:24 (93.) ● | +03:30 (469.) ● | +02:55 (507.) ● |
Bike | 90.1 km | 03:35:34 | 02:48:43 | 32.04 km/h | +13:48 (98.) ● | +13:48 (492.) ● | +11:54 (533.) ● |
Transition | 03:38:48 | 00:03:14 | - | -02:04 (42.) ● | -01:31 (268.) ● | -01:41 (296.) ● | |
Run | 2.3 km | 03:52:13 | 00:13:25 | 05:50 min/km | +00:18 (78.) ● | +00:30 (413.) ● | +00:22 (449.) ● |
Run | 7.5 km | 04:22:54 | 00:30:41 | 05:54 min/km | +03:23 (99.) ● | +03:49 (507.) ● | +03:31 (564.) ● |
Run | 12.5 km | 04:56:07 | 00:33:13 | 06:38 min/km | +04:37 (99.) ● | +04:58 (506.) ● | +04:42 (563.) ● |
Run | 17.7 km | 05:32:01 | 00:35:54 | 06:54 min/km | +06:21 (102.) ● | +06:48 (526.) ● | +06:33 (595.) ● |
Run | 21.1 km | 05:53:39 | 00:21:38 | 06:21 min/km | +03:41 (105.) ● | +04:02 (542.) ● | +03:54 (614.) ● |
Run | 21.1 km | 05:53:39 | 02:14:51 | 06:23 min/km | +18:20 (100.) ● | +20:07 (508.) ● | +19:02 (568.) ● |
Total | 113.1 km | 05:53:39 | 05:53:39 | 19.19 km/h | +35:37 (107.) ● | +38:50 (518.) ● | +35:16 (573.) ● |