Arkadiusz Podziewski -
Ironman 70.3 Warsaw 2022
Quick facts
59/57/2All/Gender/AG
M50Age group
469Bib number
POLNationality
30:08 | 2:09:33 | 1:34:42 | 4:20:41 |
Compare Arkadiusz Podziewski with other athletes!
469 Podziewski
471 Klek ×
1043 Brands ×
389 Paladijs ×
103 Bar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -05:49 (6.) ● | -05:25 (90.) ● | -05:49 (94.) ● |
Transition | 00:33:39 | 00:03:31 | - | -01:45 (6.) ● | -01:21 (124.) ● | -01:22 (139.) ● | |
Bike | 24.5 km | 01:08:52 | 00:35:13 | 41.74 km/h | -09:22 (1.) ● | -07:23 (30.) ● | -07:47 (30.) ● |
Bike | 45 km | 01:37:57 | 00:29:05 | 42.29 km/h | -08:09 (1.) ● | -05:21 (41.) ● | -05:51 (42.) ● |
Bike | 61.9 km | 02:03:42 | 00:25:45 | 39.38 km/h | -06:50 (1.) ● | -04:33 (39.) ● | -04:58 (40.) ● |
Bike | 90.1 km | 02:43:12 | 00:39:30 | 42.84 km/h | -11:26 (2.) ● | -08:05 (28.) ● | -08:40 (28.) ● |
Bike | 90.1 km | 02:43:12 | 02:09:33 | 41.73 km/h | -35:47 (1.) ● | -25:22 (24.) ● | -27:16 (24.) ● |
Transition | 02:45:59 | 00:02:47 | - | -01:05 (7.) ● | -01:58 (165.) ● | -02:08 (185.) ● | |
Run | 2.3 km | 02:57:06 | 00:11:07 | 04:50 min/km | -02:31 (1.) ● | -01:48 (127.) ● | -01:56 (136.) ● |
Run | 7.5 km | 03:19:42 | 00:22:36 | 04:20 min/km | -05:54 (1.) ● | -04:16 (103.) ● | -04:34 (110.) ● |
Run | 12.5 km | 03:42:57 | 00:23:15 | 04:39 min/km | -06:41 (3.) ● | -05:00 (110.) ● | -05:16 (117.) ● |
Run | 17.7 km | 04:06:23 | 00:23:26 | 04:30 min/km | -07:24 (2.) ● | -05:40 (92.) ● | -05:55 (97.) ● |
Run | 21.1 km | 04:20:41 | 00:14:18 | 04:12 min/km | -04:02 (3.) ● | -03:18 (98.) ● | -03:26 (104.) ● |
Run | 21.1 km | 04:20:41 | 01:34:42 | 04:29 min/km | -26:32 (1.) ● | -20:02 (102.) ● | -21:07 (109.) ● |
Total | 113.1 km | 04:20:41 | 04:20:41 | 26.03 km/h | -01:10:58 (2.) ● | -54:08 (57.) ● | -57:42 (59.) ● |