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Marcin Karolak -
Ironman 70.3 Warsaw 2022

Quick facts

376/350/25All/Gender/AG

M50Age group

537Bib number

POLNationality


32:58	2:31:32	2:01:14	5:15:07

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Compare Marcin Karolak with other athletes!

537 Karolak

767 Swiderski ×

547 Godlewski ×

721 Nork ×

586 Stanaszek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-02:59 (12.) ●	-02:35 (207.) ●	-02:59 (221.) ●
Transition		00:38:05	00:05:07	-	-00:09 (27.) ●	+00:15 (409.) ●	+00:14 (461.) ●
Bike	24.5 km	01:17:53	00:39:48	36.93 km/h	-04:47 (18.) ●	-02:48 (259.) ●	-03:12 (266.) ●
Bike	45 km	01:52:34	00:34:41	35.46 km/h	-02:33 (22.) ●	+00:15 (335.) ●	-00:15 (353.) ●
Bike	61.9 km	02:22:49	00:30:15	33.52 km/h	-02:20 (23.) ●	-00:03 (326.) ●	-00:28 (341.) ●
Bike	90.1 km	03:09:37	00:46:48	36.15 km/h	-04:08 (22.) ●	-00:47 (327.) ●	-01:22 (343.) ●
Bike	90.1 km	03:09:37	02:31:32	35.68 km/h	-13:48 (21.) ●	-03:23 (310.) ●	-05:17 (325.) ●
Transition		03:13:53	00:04:16	-	+00:24 (31.) ●	-00:29 (434.) ●	-00:39 (486.) ●
Run	2.3 km	03:27:55	00:14:02	06:06 min/km	+00:24 (32.) ●	+01:07 (470.) ●	+00:59 (517.) ●
Run	7.5 km	03:55:27	00:27:32	05:17 min/km	-00:58 (27.) ●	+00:40 (387.) ●	+00:22 (424.) ●
Run	12.5 km	04:24:00	00:28:33	05:42 min/km	-01:23 (24.) ●	+00:18 (367.) ●	+00:02 (402.) ●
Run	17.7 km	04:54:42	00:30:42	05:54 min/km	-00:08 (25.) ●	+01:36 (403.) ●	+01:21 (450.) ●
Run	21.1 km	05:15:07	00:20:25	06:00 min/km	+02:05 (36.) ●	+02:49 (498.) ●	+02:41 (559.) ●
Run	21.1 km	05:15:07	02:01:14	05:44 min/km	±00:00 (29.) ●	+06:30 (412.) ●	+05:25 (457.) ●
Total	113.1 km	05:15:07	05:15:07	21.53 km/h	-16:32 (25.) ●	+00:18 (350.) ●	-03:16 (376.) ●

Ovr	Gen	Div	Name	#	AG
298	277	20	Jacek Nogaj	120	M50	POL	00:31:13	02:33:51	01:46:38	05:01:10
308	286	21	Jacek Owczarek	745	M50	POL	00:36:23	02:25:50	01:52:56	05:02:21
327	304	22	Wojciech Polak	592	M50	POL	00:33:34	02:25:22	02:01:07	05:07:14
342	319	23	Dariusz Swiderski	767	M50	POL	00:38:01	02:30:07	01:53:11	05:09:19
363	339	24	Maciej Godlewski	547	M50	POL	00:34:40	02:41:26	01:42:52	05:13:15
376	350	25	Marcin Karolak	537	M50	POL	00:32:58	02:31:32	02:01:14	05:15:07
388	362	26	Tarmo Nork	721	M50	EST	00:38:29	02:29:56	02:00:53	05:16:52
424	395	27	Dariusz Stanaszek	586	M50	POL	00:34:00	02:45:32	01:54:50	05:23:16
450	417	28	Fabio Sisani	413	M50	ITA	00:44:18	02:36:52	01:58:35	05:28:54
452	419	29	Arkadiusz Zablonski	828	M50	POL	00:33:38	02:37:37	02:08:13	05:29:31

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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