Jacek Gorniak -
Ironman 70.3 Warsaw 2022
Quick facts
185/179/41All/Gender/AG
M35Age group
541Bib number
POLNationality
35:54 | 2:27:03 | 1:30:31 | 4:43:15 |
Compare Jacek Gorniak with other athletes!
541 Gorniak
544 Millward ×
762 Koch ×
136 Kaminski ×
759 Kicerman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | +00:49 (77.) ● | +00:21 (350.) ● | -00:03 (378.) ● |
Transition | 00:42:14 | 00:06:20 | - | +01:40 (108.) ● | +01:28 (501.) ● | +01:27 (572.) ● | |
Bike | 24.5 km | 01:21:14 | 00:39:00 | 37.69 km/h | -02:45 (54.) ● | -03:36 (217.) ● | -04:00 (220.) ● |
Bike | 45 km | 01:55:18 | 00:34:04 | 36.11 km/h | -00:04 (71.) ● | -00:22 (313.) ● | -00:52 (328.) ● |
Bike | 61.9 km | 02:24:54 | 00:29:36 | 34.26 km/h | -00:18 (68.) ● | -00:42 (288.) ● | -01:07 (300.) ● |
Bike | 90.1 km | 03:09:17 | 00:44:23 | 38.12 km/h | -02:25 (55.) ● | -03:12 (227.) ● | -03:47 (231.) ● |
Bike | 90.1 km | 03:09:17 | 02:27:03 | 36.76 km/h | -05:32 (62.) ● | -07:52 (259.) ● | -09:46 (265.) ● |
Transition | 03:12:44 | 00:03:27 | - | -01:50 (78.) ● | -01:18 (327.) ● | -01:28 (360.) ● | |
Run | 2.3 km | 03:23:24 | 00:10:40 | 04:38 min/km | -01:56 (22.) ● | -02:15 (86.) ● | -02:23 (91.) ● |
Run | 7.5 km | 03:45:11 | 00:21:47 | 04:11 min/km | -04:10 (16.) ● | -05:05 (73.) ● | -05:23 (77.) ● |
Run | 12.5 km | 04:07:03 | 00:21:52 | 04:22 min/km | -05:17 (15.) ● | -06:23 (60.) ● | -06:39 (62.) ● |
Run | 17.7 km | 04:29:30 | 00:22:27 | 04:19 min/km | -05:42 (16.) ● | -06:39 (63.) ● | -06:54 (65.) ● |
Run | 21.1 km | 04:43:15 | 00:13:45 | 04:02 min/km | -03:19 (20.) ● | -03:51 (72.) ● | -03:59 (75.) ● |
Run | 21.1 km | 04:43:15 | 01:30:31 | 04:17 min/km | -20:24 (15.) ● | -24:13 (64.) ● | -25:18 (67.) ● |
Total | 113.1 km | 04:43:15 | 04:43:15 | 23.96 km/h | -25:17 (41.) ● | -31:34 (179.) ● | -35:08 (185.) ● |