Jon Prada -
Ironman 70.3 Warsaw 2022
Quick facts
41/41/6All/Gender/AG
M30Age group
56Bib number
ESPNationality
28:58 | 2:13:45 | 1:27:25 | 4:16:37 |
Compare Jon Prada with other athletes!
56 Prada
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -06:36 (11.) ● | -06:35 (54.) ● | -06:59 (57.) ● |
Transition | 00:32:51 | 00:03:53 | - | -00:50 (35.) ● | -00:59 (188.) ● | -01:00 (210.) ● | |
Bike | 24.5 km | 01:08:35 | 00:35:44 | 41.14 km/h | -05:32 (8.) ● | -06:52 (46.) ● | -07:16 (46.) ● |
Bike | 45 km | 01:40:12 | 00:31:37 | 38.9 km/h | -02:45 (30.) ● | -02:49 (174.) ● | -03:19 (176.) ● |
Bike | 61.9 km | 02:06:41 | 00:26:29 | 38.29 km/h | -03:44 (13.) ● | -03:49 (78.) ● | -04:14 (79.) ● |
Bike | 90.1 km | 02:46:36 | 00:39:55 | 42.39 km/h | -07:03 (5.) ● | -07:40 (37.) ● | -08:15 (37.) ● |
Bike | 90.1 km | 02:46:36 | 02:13:45 | 40.42 km/h | -19:04 (12.) ● | -21:10 (63.) ● | -23:04 (63.) ● |
Transition | 02:49:12 | 00:02:36 | - | -00:52 (26.) ● | -02:09 (129.) ● | -02:19 (142.) ● | |
Run | 2.3 km | 02:59:17 | 00:10:05 | 04:23 min/km | -02:21 (9.) ● | -02:50 (43.) ● | -02:58 (43.) ● |
Run | 7.5 km | 03:20:01 | 00:20:44 | 03:59 min/km | -05:10 (9.) ● | -06:08 (43.) ● | -06:26 (43.) ● |
Run | 12.5 km | 03:41:15 | 00:21:14 | 04:14 min/km | -05:34 (10.) ● | -07:01 (46.) ● | -07:17 (46.) ● |
Run | 17.7 km | 04:03:15 | 00:22:00 | 04:13 min/km | -05:45 (13.) ● | -07:06 (56.) ● | -07:21 (56.) ● |
Run | 21.1 km | 04:16:37 | 00:13:22 | 03:55 min/km | -03:21 (11.) ● | -04:14 (56.) ● | -04:22 (57.) ● |
Run | 21.1 km | 04:16:37 | 01:27:25 | 04:08 min/km | -22:11 (11.) ● | -27:19 (48.) ● | -28:24 (48.) ● |
Total | 113.1 km | 04:16:37 | 04:16:37 | 26.44 km/h | -49:33 (6.) ● | -58:12 (41.) ● | -01:01:46 (41.) ● |