Shay Zrihan -
Ironman 70.3 Warsaw 2022

  Quick facts

405/378/8All/Gender/AG

M55Age group

572Bib number

ISRNationality

41:462:35:061:54:22 5:20:25

  Compare Shay Zrihan with other athletes!

572 Zrihan
494 Stolze × 
90 Musial × 
204 Poma × 
563 Jurkowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:46 00:41:4602:11 min/100m+03:24 (15.) +06:13 (531.) +05:49 (598.)
Transition 00:47:27 00:05:41 - +00:09 (14.) +00:49 (462.) +00:48 (526.)
Bike24.5 km 01:27:58 00:40:3136.28 km/h-03:23 (8.) -02:05 (292.) -02:29 (306.)
Bike45 km 02:02:50 00:34:5235.28 km/h-00:24 (10.) +00:26 (350.) -00:04 (369.)
Bike61.9 km 02:34:28 00:31:3832.05 km/h+00:33 (10.) +01:20 (415.) +00:55 (440.)
Bike90.1 km 03:22:33 00:48:0535.19 km/h-01:46 (9.) +00:30 (382.) -00:05 (402.)
Bike90.1 km 03:22:33 02:35:0634.85 km/h-05:00 (10.) +00:11 (356.) -01:43 (375.)
Transition 03:26:03 00:03:30 - -01:14 (7.) -01:15 (338.) -01:25 (373.)
Run2.3 km 03:39:08 00:13:0505:41 min/km-00:45 (10.) +00:10 (379.) +00:02 (412.)
Run7.5 km 04:06:49 00:27:4105:19 min/km-01:01 (9.) +00:49 (392.) +00:31 (430.)
Run12.5 km 04:34:12 00:27:2305:28 min/km-04:03 (8.) -00:52 (319.) -01:08 (347.)
Run17.7 km 05:02:43 00:28:3105:29 min/km-04:10 (7.) -00:35 (321.) -00:50 (354.)
Run21.1 km 05:20:25 00:17:4205:12 min/km-01:23 (8.) +00:06 (349.) -00:02 (384.)
Run21.1 km 05:20:25 01:54:2205:25 min/km-11:22 (8.) -00:22 (346.) -01:27 (377.)
Total 113.1 km 05:20:25 05:20:2521.18 km/h-14:03 (8.) +05:36 (378.) +02:02 (405.)

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