Shay Zrihan -
Ironman 70.3 Warsaw 2022
Quick facts
405/378/8All/Gender/AG
M55Age group
572Bib number
ISRNationality
41:46 | 2:35:06 | 1:54:22 | 5:20:25 |
Compare Shay Zrihan with other athletes!
572 Zrihan
494 Stolze ×
90 Musial ×
204 Poma ×
563 Jurkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +03:24 (15.) ● | +06:13 (531.) ● | +05:49 (598.) ● |
Transition | 00:47:27 | 00:05:41 | - | +00:09 (14.) ● | +00:49 (462.) ● | +00:48 (526.) ● | |
Bike | 24.5 km | 01:27:58 | 00:40:31 | 36.28 km/h | -03:23 (8.) ● | -02:05 (292.) ● | -02:29 (306.) ● |
Bike | 45 km | 02:02:50 | 00:34:52 | 35.28 km/h | -00:24 (10.) ● | +00:26 (350.) ● | -00:04 (369.) ● |
Bike | 61.9 km | 02:34:28 | 00:31:38 | 32.05 km/h | +00:33 (10.) ● | +01:20 (415.) ● | +00:55 (440.) ● |
Bike | 90.1 km | 03:22:33 | 00:48:05 | 35.19 km/h | -01:46 (9.) ● | +00:30 (382.) ● | -00:05 (402.) ● |
Bike | 90.1 km | 03:22:33 | 02:35:06 | 34.85 km/h | -05:00 (10.) ● | +00:11 (356.) ● | -01:43 (375.) ● |
Transition | 03:26:03 | 00:03:30 | - | -01:14 (7.) ● | -01:15 (338.) ● | -01:25 (373.) ● | |
Run | 2.3 km | 03:39:08 | 00:13:05 | 05:41 min/km | -00:45 (10.) ● | +00:10 (379.) ● | +00:02 (412.) ● |
Run | 7.5 km | 04:06:49 | 00:27:41 | 05:19 min/km | -01:01 (9.) ● | +00:49 (392.) ● | +00:31 (430.) ● |
Run | 12.5 km | 04:34:12 | 00:27:23 | 05:28 min/km | -04:03 (8.) ● | -00:52 (319.) ● | -01:08 (347.) ● |
Run | 17.7 km | 05:02:43 | 00:28:31 | 05:29 min/km | -04:10 (7.) ● | -00:35 (321.) ● | -00:50 (354.) ● |
Run | 21.1 km | 05:20:25 | 00:17:42 | 05:12 min/km | -01:23 (8.) ● | +00:06 (349.) ● | -00:02 (384.) ● |
Run | 21.1 km | 05:20:25 | 01:54:22 | 05:25 min/km | -11:22 (8.) ● | -00:22 (346.) ● | -01:27 (377.) ● |
Total | 113.1 km | 05:20:25 | 05:20:25 | 21.18 km/h | -14:03 (8.) ● | +05:36 (378.) ● | +02:02 (405.) ● |