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Slawomir Grochowski -
Ironman 70.3 Warsaw 2022

Quick facts

217/208/36All/Gender/AG

M45Age group

582Bib number

POLNationality


30:04	2:28:21	1:43:18	4:49:20

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Compare Slawomir Grochowski with other athletes!

582 Grochowski

954 Schonert ×

681 Bukry ×

723 Saba ×

636 Sokol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-05:44 (15.) ●	-05:29 (85.) ●	-05:53 (89.) ●
Transition		00:33:34	00:03:30	-	-01:24 (19.) ●	-01:22 (120.) ●	-01:23 (135.) ●
Bike	24.5 km	01:14:11	00:40:37	36.19 km/h	-03:23 (55.) ●	-01:59 (296.) ●	-02:23 (311.) ●
Bike	45 km	01:47:34	00:33:23	36.84 km/h	-00:09 (53.) ●	-01:03 (269.) ●	-01:33 (276.) ●
Bike	61.9 km	02:16:17	00:28:43	35.31 km/h	-00:40 (54.) ●	-01:35 (253.) ●	-02:00 (260.) ●
Bike	90.1 km	03:01:55	00:45:38	37.08 km/h	-01:19 (50.) ●	-01:57 (269.) ●	-02:32 (282.) ●
Bike	90.1 km	03:01:55	02:28:21	36.44 km/h	-05:31 (48.) ●	-06:34 (265.) ●	-08:28 (277.) ●
Transition		03:06:02	00:04:07	-	-01:39 (77.) ●	-00:38 (418.) ●	-00:48 (469.) ●
Run	2.3 km	03:17:33	00:11:31	05:00 min/km	-01:30 (25.) ●	-01:24 (174.) ●	-01:32 (184.) ●
Run	7.5 km	03:41:25	00:23:52	04:35 min/km	-03:10 (27.) ●	-03:00 (176.) ●	-03:18 (187.) ●
Run	12.5 km	04:06:48	00:25:23	05:04 min/km	-03:14 (32.) ●	-02:52 (212.) ●	-03:08 (226.) ●
Run	17.7 km	04:33:15	00:26:27	05:05 min/km	-02:51 (39.) ●	-02:39 (229.) ●	-02:54 (247.) ●
Run	21.1 km	04:49:20	00:16:05	04:43 min/km	-01:38 (36.) ●	-01:31 (227.) ●	-01:39 (244.) ●
Run	21.1 km	04:49:20	01:43:18	04:53 min/km	-12:23 (31.) ●	-11:26 (210.) ●	-12:31 (224.) ●
Total	113.1 km	04:49:20	04:49:20	23.45 km/h	-26:41 (36.) ●	-25:29 (208.) ●	-29:03 (217.) ●

Ovr	Gen	Div	Name	#	AG
193	187	31	Tomasz Miekus	826	M45	POL	00:33:29	02:21:31	01:44:00	04:44:37
198	192	32	Jacek Lukaszuk	800	M45	POL	00:33:08	02:20:12	01:45:09	04:45:46
204	196	33	Aleksander Solecki	496	M45	POL	00:32:50	02:18:50	01:48:18	04:47:09
205	197	34	Torsten Schonert	954	M45	DEU	00:29:06	02:20:50	01:48:27	04:47:09
214	205	35	Wojciech Bukry	681	M45	POL	00:35:26	02:16:46	01:49:34	04:48:33
217	208	36	Slawomir Grochowski	582	M45	POL	00:30:04	02:28:21	01:43:18	04:49:20
222	212	37	Tomasz Saba	723	M45	POL	00:33:27	23:22:04	01:46:29	04:49:41
224	213	38	Adam Sokol	636	M45	POL	00:30:08	02:30:14	01:42:38	04:50:07
225	214	39	Pawel Ryniewicz	605	M45	POL	00:33:14	02:22:46	01:48:13	04:50:16
235	223	40	Marcin Mlynarczyk	259	M45	POL	00:34:38	02:19:22	01:49:07	04:51:21

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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