aidiagnostics

Ad

Pawel Owczarek -
Ironman 70.3 Warsaw 2022

Quick facts

689/606/44All/Gender/AG

M50Age group

614Bib number

POLNationality


45:47	2:59:32	3:07:12	7:04:42

aidiagnostics

Ad

Compare Pawel Owczarek with other athletes!

614 Owczarek

489 Trela ×

920 Niski ×

880 Frenkel ×

512 Mohamed ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+09:50 (42.) ●	+10:14 (586.) ●	+09:50 (662.) ●
Transition		00:52:11	00:06:24	-	+01:08 (38.) ●	+01:32 (503.) ●	+01:31 (575.) ●
Bike	24.5 km	01:38:33	00:46:22	31.7 km/h	+01:47 (41.) ●	+03:46 (514.) ●	+03:22 (565.) ●
Bike	45 km	02:18:10	00:39:37	31.05 km/h	+02:23 (41.) ●	+05:11 (538.) ●	+04:41 (589.) ●
Bike	61.9 km	02:54:34	00:36:24	27.86 km/h	+03:49 (43.) ●	+06:06 (562.) ●	+05:41 (625.) ●
Bike	90.1 km	03:51:43	00:57:09	29.61 km/h	+06:13 (43.) ●	+09:34 (566.) ●	+08:59 (632.) ●
Bike	90.1 km	03:51:43	02:59:32	30.11 km/h	+14:12 (43.) ●	+24:37 (553.) ●	+22:43 (614.) ●
Transition		03:57:30	00:05:47	-	+01:55 (44.) ●	+01:02 (540.) ●	+00:52 (613.) ●
Run	2.3 km	04:15:22	00:17:52	07:46 min/km	+04:14 (42.) ●	+04:57 (587.) ●	+04:49 (667.) ●
Run	7.5 km	05:02:56	00:47:34	09:08 min/km	+19:04 (44.) ●	+20:42 (611.) ●	+20:24 (697.) ●
Run	12.5 km	05:49:45	00:46:49	09:21 min/km	+16:53 (44.) ●	+18:34 (609.) ●	+18:18 (695.) ●
Run	17.7 km	06:38:29	00:48:44	09:22 min/km	+17:54 (45.) ●	+19:38 (609.) ●	+19:23 (695.) ●
Run	21.1 km	07:04:42	00:26:13	07:42 min/km	+07:53 (43.) ●	+08:37 (597.) ●	+08:29 (681.) ●
Run	21.1 km	07:04:42	03:07:12	08:52 min/km	+01:05:58 (44.) ●	+01:12:28 (610.) ●	+01:11:23 (696.) ●
Total	113.1 km	07:04:42	07:04:42	15.98 km/h	+01:33:03 (44.) ●	+01:49:53 (606.) ●	+01:46:19 (689.) ●

Ovr	Gen	Div	Name	#	AG
582	525	39	Piotr Miedzinski	607	M50	POL	00:36:40	02:50:18	02:14:57	05:56:05
586	529	40	Stanislaw Klek	254	M50	POL	00:38:08	02:46:44	02:19:29	05:58:53
603	542	41	Andrey Ragin	1032	M50	INN	00:39:57	02:46:18	02:31:20	06:06:37
613	549	42	Rafal Trela	489	M50	POL	00:37:27	02:48:12	02:36:17	06:12:09
633	564	43	Michal Niski	920	M50	POL	00:49:36	02:47:00	02:31:15	06:20:23
689	606	44	Pawel Owczarek	614	M50	POL	00:45:47	02:59:32	03:07:12	07:04:42
691	607	45	Marek Frenkel	880	M50	POL	00:45:47	03:11:54	02:58:54	07:10:07
701	615	46	Idham Mohamed	512	M50	POL	00:51:38	03:38:57	03:17:27	08:05:40

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read