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Deniel Retief -
Ironman 70.3 Warsaw 2022

Quick facts

587/58/9All/Gender/AG

F40Age group

655Bib number

ZAFNationality


34:51	2:54:00	2:20:54	5:58:56

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Compare Deniel Retief with other athletes!

655 Retief

943 Rzeszutko ×

742 Youngson ×

345 Rozlucka ×

322 Pogrzeba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-04:46 (3.) ●	-03:56 (23.) ●	-01:06 (329.) ●
Transition		00:40:04	00:05:13	-	+00:07 (7.) ●	+00:17 (57.) ●	+00:20 (478.) ●
Bike	24.5 km	01:25:57	00:45:53	32.04 km/h	-02:06 (7.) ●	-00:03 (46.) ●	+02:53 (544.) ●
Bike	45 km	02:05:12	00:39:15	31.34 km/h	-01:16 (7.) ●	+00:48 (46.) ●	+04:19 (571.) ●
Bike	61.9 km	02:40:08	00:34:56	29.03 km/h	-00:42 (9.) ●	+01:09 (53.) ●	+04:13 (584.) ●
Bike	90.1 km	03:34:04	00:53:56	31.37 km/h	-00:56 (9.) ●	+01:30 (55.) ●	+05:46 (581.) ●
Bike	90.1 km	03:34:04	02:54:00	31.07 km/h	-05:00 (7.) ●	+03:24 (50.) ●	+17:11 (574.) ●
Transition		03:38:02	00:03:58	-	-00:12 (9.) ●	-02:05 (51.) ●	-00:57 (453.) ●
Run	2.3 km	03:56:07	00:18:05	07:51 min/km	+03:26 (14.) ●	+04:03 (81.) ●	+05:02 (669.) ●
Run	7.5 km	04:28:27	00:32:20	06:13 min/km	+03:25 (13.) ●	+03:04 (66.) ●	+05:10 (605.) ●
Run	12.5 km	05:02:44	00:34:17	06:51 min/km	+03:56 (13.) ●	+03:51 (65.) ●	+05:46 (585.) ●
Run	17.7 km	05:37:52	00:35:08	06:45 min/km	+03:48 (13.) ●	+04:07 (65.) ●	+05:47 (578.) ●
Run	21.1 km	05:58:56	00:21:04	06:11 min/km	+02:39 (14.) ●	+02:26 (68.) ●	+03:20 (590.) ●
Run	21.1 km	05:58:56	02:20:54	06:40 min/km	+17:14 (13.) ●	+17:31 (67.) ●	+25:05 (605.) ●
Total	113.1 km	05:58:56	05:58:56	18.91 km/h	+07:23 (9.) ●	+15:11 (58.) ●	+40:33 (587.) ●

Ovr	Gen	Div	Name	#	AG
199	7	1	Joanna Pomorska	1013	F40	POL	00:33:24	02:31:52	01:34:02	04:45:50
261	15	2	Marta Rayss	115	F40	POL	00:37:00	02:41:34	01:29:06	04:54:37
293	20	3	Maren Beck	528	F40	DEU	00:34:58	02:27:16	01:51:48	05:00:23
492	38	4	Raquel Henares	366	F40	ESP	00:39:40	02:50:03	01:58:06	05:37:37
500	40	5	Caroline Touchstone	953	F40	USA	00:34:09	02:55:18	01:59:23	05:38:37
505	45	6	Anna Moska	336	F40	POL	00:45:56	02:47:12	01:57:39	05:39:27
515	47	7	Aleksandra Rzeszutko	943	F40	POL	00:40:42	02:45:38	02:07:38	05:41:45
571	55	8	Rochelle Youngson	742	F40	NZL	00:37:03	02:54:36	02:08:39	05:53:10
587	58	9	Deniel Retief	655	F40	ZAF	00:34:51	02:54:00	02:20:54	05:58:56
599	60	10	Agnieszka Rozlucka	345	F40	POL	00:43:38	03:09:55	02:00:12	06:03:49

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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