Paul Nash -
Ironman 70.3 Warsaw 2022
Quick facts
684/602/12All/Gender/AG
M60Age group
661Bib number
GBRNationality
35:42 | 2:35:47 | 3:31:43 | 6:56:18 |
Compare Paul Nash with other athletes!
661 Nash
706 Aberle ×
629 Kubeyev ×
299 Bekkers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -02:14 (4.) ● | +00:09 (341.) ● | -00:15 (368.) ● |
Transition | 00:43:47 | 00:08:05 | - | +02:00 (13.) ● | +03:13 (569.) ● | +03:12 (648.) ● | |
Bike | 24.5 km | 01:26:10 | 00:42:23 | 34.68 km/h | -00:32 (6.) ● | -00:13 (380.) ● | -00:37 (400.) ● |
Bike | 45 km | 02:01:17 | 00:35:07 | 35.03 km/h | -01:41 (4.) ● | +00:41 (368.) ● | +00:11 (388.) ● |
Bike | 61.9 km | 02:31:56 | 00:30:39 | 33.08 km/h | -01:41 (5.) ● | +00:21 (364.) ● | -00:04 (380.) ● |
Bike | 90.1 km | 03:19:34 | 00:47:38 | 35.52 km/h | -02:11 (6.) ● | +00:03 (366.) ● | -00:32 (384.) ● |
Bike | 90.1 km | 03:19:34 | 02:35:47 | 34.7 km/h | -06:05 (5.) ● | +00:52 (367.) ● | -01:02 (387.) ● |
Transition | 03:24:35 | 00:05:01 | - | +00:22 (9.) ● | +00:16 (495.) ● | +00:06 (558.) ● | |
Run | 2.3 km | 03:46:58 | 00:22:23 | 09:43 min/km | +06:56 (13.) ● | +09:28 (607.) ● | +09:20 (693.) ● |
Run | 7.5 km | 04:32:56 | 00:45:58 | 08:50 min/km | +12:51 (13.) ● | +19:06 (608.) ● | +18:48 (694.) ● |
Run | 12.5 km | 05:27:48 | 00:54:52 | 10:58 min/km | +19:10 (13.) ● | +26:37 (614.) ● | +26:21 (700.) ● |
Run | 17.7 km | 06:23:46 | 00:55:58 | 10:45 min/km | +19:44 (12.) ● | +26:52 (612.) ● | +26:37 (698.) ● |
Run | 21.1 km | 06:56:18 | 00:32:32 | 09:34 min/km | +11:03 (12.) ● | +14:56 (610.) ● | +14:48 (696.) ● |
Run | 21.1 km | 06:56:18 | 03:31:43 | 10:02 min/km | +01:09:44 (13.) ● | +01:36:59 (614.) ● | +01:35:54 (700.) ● |
Total | 113.1 km | 06:56:18 | 06:56:18 | 16.3 km/h | +01:03:47 (12.) ● | +01:41:29 (602.) ● | +01:37:55 (684.) ● |