aidiagnostics

Ad

Grigori Gvozdovski -
Ironman 70.3 Warsaw 2022

Quick facts

338/315/74All/Gender/AG

M35Age group

683Bib number

ESTNationality


30:43	2:51:35	1:37:16	5:08:40

aidiagnostics

Ad

Compare Grigori Gvozdovski with other athletes!

683 Gvozdovski

180 Kosla ×

384 Kamilaris ×

856 Janicki ×

893 Borowiecki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-04:22 (27.) ●	-04:50 (109.) ●	-05:14 (114.) ●
Transition		00:35:04	00:04:21	-	-00:19 (69.) ●	-00:31 (282.) ●	-00:32 (313.) ●
Bike	24.5 km	01:26:28	00:51:24	28.6 km/h	+09:39 (121.) ●	+08:48 (578.) ●	+08:24 (652.) ●
Bike	45 km	02:04:36	00:38:08	32.26 km/h	+04:00 (114.) ●	+03:42 (502.) ●	+03:12 (541.) ●
Bike	61.9 km	02:37:32	00:32:56	30.79 km/h	+03:02 (107.) ●	+02:38 (467.) ●	+02:13 (501.) ●
Bike	90.1 km	03:26:39	00:49:07	34.45 km/h	+02:19 (97.) ●	+01:32 (412.) ●	+00:57 (440.) ●
Bike	90.1 km	03:26:39	02:51:35	31.51 km/h	+19:00 (112.) ●	+16:40 (505.) ●	+14:46 (550.) ●
Transition		03:31:24	00:04:45	-	-00:32 (105.) ●	±00:00 (472.) ●	-00:10 (532.) ●
Run	2.3 km	03:42:57	00:11:33	05:01 min/km	-01:03 (43.) ●	-01:22 (184.) ●	-01:30 (194.) ●
Run	7.5 km	04:06:08	00:23:11	04:27 min/km	-02:46 (33.) ●	-03:41 (138.) ●	-03:59 (147.) ●
Run	12.5 km	04:29:42	00:23:34	04:42 min/km	-03:35 (29.) ●	-04:41 (122.) ●	-04:57 (129.) ●
Run	17.7 km	04:53:57	00:24:15	04:39 min/km	-03:54 (28.) ●	-04:51 (132.) ●	-05:06 (141.) ●
Run	21.1 km	05:08:40	00:14:43	04:19 min/km	-02:21 (27.) ●	-02:53 (123.) ●	-03:01 (133.) ●
Run	21.1 km	05:08:40	01:37:16	04:36 min/km	-13:39 (28.) ●	-17:28 (132.) ●	-18:33 (140.) ●
Total	113.1 km	05:08:40	05:08:40	21.98 km/h	+00:08 (74.) ●	-06:09 (315.) ●	-09:43 (338.) ●

Ovr	Gen	Div	Name	#	AG
325	302	69	Denis Belobokov	677	M35	LTU	00:40:24	02:33:18	01:40:05	05:05:38
329	306	70	Lukasz Orlowski	795	M35	POL	00:37:17	02:31:20	01:50:01	05:07:22
332	309	71	Farrukh Shamsutdinov	712	M35	KGZ	00:34:18	02:38:01	01:47:53	05:07:46
333	310	72	Pawel Kosla	180	M35	POL	00:38:44	02:32:30	01:51:13	05:07:47
337	314	73	Andreas Kamilaris	384	M35	CYP	00:37:40	02:36:00	01:46:58	05:08:24
338	315	74	Grigori Gvozdovski	683	M35	EST	00:30:43	02:51:35	01:37:16	05:08:40
343	320	75	Maciej Janicki	856	M35	POL	00:34:30	02:39:24	01:46:54	05:09:46
348	324	76	Krzysztof Borowiecki	893	M35	POL	00:34:25	02:36:50	01:52:27	05:10:27
350	326	77	Dmytro Korsun	147	M35	UKR	00:37:54	02:25:05	02:00:15	05:10:33
359	335	78	Patrick Strauss	859	M35	DEU	00:36:24	02:27:50	02:00:26	05:12:56

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read