Jacob Cooke -
Ironman 70.3 Warsaw 2022
Quick facts
659/582/40All/Gender/AG
M25Age group
719Bib number
GBRNationality
40:52 | 3:16:49 | 2:22:07 | 6:35:25 |
Compare Jacob Cooke with other athletes!
719 Cooke
407 Geraghty ×
189 Kobak ×
381 Smalley ×
835 Pirog ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +05:44 (40.) ● | +05:19 (502.) ● | +04:55 (557.) ● |
Transition | 00:49:53 | 00:09:01 | - | +04:13 (43.) ● | +04:09 (587.) ● | +04:08 (670.) ● | |
Bike | 24.5 km | 01:40:05 | 00:50:12 | 29.28 km/h | +07:21 (42.) ● | +07:36 (571.) ● | +07:12 (643.) ● |
Bike | 45 km | 02:23:08 | 00:43:03 | 28.57 km/h | +08:11 (42.) ● | +08:37 (587.) ● | +08:07 (660.) ● |
Bike | 61.9 km | 03:03:49 | 00:40:41 | 24.92 km/h | +09:47 (44.) ● | +10:23 (601.) ● | +09:58 (683.) ● |
Bike | 90.1 km | 04:06:42 | 01:02:53 | 26.91 km/h | +14:12 (43.) ● | +15:18 (599.) ● | +14:43 (678.) ● |
Bike | 90.1 km | 04:06:42 | 03:16:49 | 27.47 km/h | +39:31 (43.) ● | +41:54 (590.) ● | +40:00 (668.) ● |
Transition | 04:13:18 | 00:06:36 | - | +02:52 (40.) ● | +01:51 (561.) ● | +01:41 (637.) ● | |
Run | 2.3 km | 04:31:29 | 00:18:11 | 07:54 min/km | +05:22 (44.) ● | +05:16 (589.) ● | +05:08 (670.) ● |
Run | 7.5 km | 05:03:52 | 00:32:23 | 06:13 min/km | +05:40 (37.) ● | +05:31 (540.) ● | +05:13 (607.) ● |
Run | 12.5 km | 05:40:19 | 00:36:27 | 07:17 min/km | +07:58 (40.) ● | +08:12 (552.) ● | +07:56 (623.) ● |
Run | 17.7 km | 06:14:12 | 00:33:53 | 06:30 min/km | +05:02 (37.) ● | +04:47 (489.) ● | +04:32 (552.) ● |
Run | 21.1 km | 06:35:25 | 00:21:13 | 06:14 min/km | +03:41 (36.) ● | +03:37 (531.) ● | +03:29 (601.) ● |
Run | 21.1 km | 06:35:25 | 02:22:07 | 06:44 min/km | +27:43 (39.) ● | +27:23 (542.) ● | +26:18 (609.) ● |
Total | 113.1 km | 06:35:25 | 06:35:25 | 17.16 km/h | +01:20:03 (40.) ● | +01:20:36 (582.) ● | +01:17:02 (659.) ● |