aidiagnostics

Ad

Tarmo Nork -
Ironman 70.3 Warsaw 2022

Quick facts

388/362/26All/Gender/AG

M50Age group

721Bib number

ESTNationality


38:29	2:29:56	2:00:53	5:16:52

aidiagnostics

Ad

Compare Tarmo Nork with other athletes!

721 Nork

547 Godlewski ×

537 Karolak ×

586 Stanaszek ×

413 Sisani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	+02:32 (34.) ●	+02:56 (439.) ●	+02:32 (480.) ●
Transition		00:42:28	00:03:59	-	-01:17 (10.) ●	-00:53 (204.) ●	-00:54 (228.) ●
Bike	24.5 km	01:22:00	00:39:32	37.18 km/h	-05:03 (15.) ●	-03:04 (245.) ●	-03:28 (250.) ●
Bike	45 km	01:55:28	00:33:28	36.75 km/h	-03:46 (17.) ●	-00:58 (272.) ●	-01:28 (281.) ●
Bike	61.9 km	02:25:36	00:30:08	33.65 km/h	-02:27 (20.) ●	-00:10 (312.) ●	-00:35 (327.) ●
Bike	90.1 km	03:12:24	00:46:48	36.15 km/h	-04:08 (23.) ●	-00:47 (329.) ●	-01:22 (345.) ●
Bike	90.1 km	03:12:24	02:29:56	36.06 km/h	-15:24 (19.) ●	-04:59 (284.) ●	-06:53 (298.) ●
Transition		03:15:59	00:03:35	-	-00:17 (21.) ●	-01:10 (351.) ●	-01:20 (390.) ●
Run	2.3 km	03:29:20	00:13:21	05:48 min/km	-00:17 (29.) ●	+00:26 (403.) ●	+00:18 (438.) ●
Run	7.5 km	03:57:44	00:28:24	05:27 min/km	-00:06 (29.) ●	+01:32 (426.) ●	+01:14 (467.) ●
Run	12.5 km	04:28:15	00:30:31	06:06 min/km	+00:35 (29.) ●	+02:16 (446.) ●	+02:00 (495.) ●
Run	17.7 km	04:59:17	00:31:02	05:58 min/km	+00:12 (27.) ●	+01:56 (415.) ●	+01:41 (465.) ●
Run	21.1 km	05:16:52	00:17:35	05:10 min/km	-00:45 (22.) ●	-00:01 (343.) ●	-00:09 (378.) ●
Run	21.1 km	05:16:52	02:00:53	05:43 min/km	-00:21 (27.) ●	+06:09 (410.) ●	+05:04 (454.) ●
Total	113.1 km	05:16:52	05:16:52	21.42 km/h	-14:47 (26.) ●	+02:03 (362.) ●	-01:31 (388.) ●

Ovr	Gen	Div	Name	#	AG
308	286	21	Jacek Owczarek	745	M50	POL	00:36:23	02:25:50	01:52:56	05:02:21
327	304	22	Wojciech Polak	592	M50	POL	00:33:34	02:25:22	02:01:07	05:07:14
342	319	23	Dariusz Swiderski	767	M50	POL	00:38:01	02:30:07	01:53:11	05:09:19
363	339	24	Maciej Godlewski	547	M50	POL	00:34:40	02:41:26	01:42:52	05:13:15
376	350	25	Marcin Karolak	537	M50	POL	00:32:58	02:31:32	02:01:14	05:15:07
388	362	26	Tarmo Nork	721	M50	EST	00:38:29	02:29:56	02:00:53	05:16:52
424	395	27	Dariusz Stanaszek	586	M50	POL	00:34:00	02:45:32	01:54:50	05:23:16
450	417	28	Fabio Sisani	413	M50	ITA	00:44:18	02:36:52	01:58:35	05:28:54
452	419	29	Arkadiusz Zablonski	828	M50	POL	00:33:38	02:37:37	02:08:13	05:29:31
483	447	30	Matt Craft	510	M50	AUS	00:31:51	02:43:46	02:11:31	05:36:03

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read